Gassers. Core work. Gassers. Core work. Gassers. Core work. Jumping Jacks. Shuffles. Push ups. Shuffles. High Knees. Shuffles. Mile run (Mile +, actually). It was an hour of trying to…

All around Mississippi this morning, our scars are burning. Scars on our bodies, our landscape and our hearts. We watch the devastating scenes from Oklahoma and we pray. We see…

It is a big election day in Jackson.  If you live in the city, go vote. This is a very, very important election for the the city’s future. Here’s a…

I looked out at the kids in the Hilton ballroom and thought about the changes they were about to face. “Kids” might not be the right word because even though…