I hope my sister wasn’t listening to Atlanta’s 790 The Zone’s Mayhem on the AM morning show this morning. If she were, a knife would have been driven into her…

It’s third quarter.  We’re past halftime and we’re now into the second half. You have to be able to perform when you’re tired. Friday I ran 4.5 miles in 43…

Good morning! I drove 800 miles this weekend to see my dad. How was your weekend?