Monthly Archives: April 2018

Life’s Marathon: Training for the long run

Mother has been gone for a little over a year. Dad, a little over a year and a half. Their house is sold and my sisters are wrapping up the estate. A few possessions remain in a storage warehouse. And … Continue reading

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The Zen of a 20-Mile Run

Wind gusts were starting to pick up. It was 40-something degrees and raw. Spring had taken a siesta and wind-blown drizzle hit my face like cold needles. My running group started our long run along the Ridgeland Multipurpose path then … Continue reading

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Dad brag

My son’s 9th-grade track season ended last night with his team winning the Little Six Conference. Needless to say, the boys were very excited (I have some great photos of them posing with the trophy). They’re good kids who worked … Continue reading

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The Artful Evolution of Hal & Mal’s

I interviewed Malcolm White for both my radio show and my television show yesterday. I enjoyed both opportunities to sit down with him and talk about his new book “The Artful Evolution of Hal & Mals.” It’s a great memoir … Continue reading

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