Monthly Archives: September 2012

Fit-to-Fat-to-Fit Blog: Long run

The sun is sleeping in these days, so I left the house in the dark.  It was 6 a.m.  Lord knows I could have used the sleep. But I was a good boy who listened to the angel on his … Continue reading

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Saturday Free-For-All

Good morning! Hope you have a great day!

Posted in MRBA | 16 Comments

Fit-to-Fat-to-Fit Blog: Alive

Ran without my music again this morning. Was treated to a symphony of bugs, wind blowing in the pines and several deer rustling in the woods. It was 4:30 a.m. and pitch black.  I was just running, listening to my … Continue reading

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Sunrise

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Friday Free-For-All

Good morning! What’s up?

Posted in MRBA | 26 Comments

Fried Chicken & Wine cover

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Thursday Free-For-All

Good morning! What’s up?

Posted in MRBA | 20 Comments

End of the world?

“Dad, is it the end of the world?” “Why?” I replied, “Did your mom just find out you didn’t clean your room like she asked?” “Seriously, dad.  You know, the Mayan’s prediction and what’s going on in the Middle East.” … Continue reading

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Fit-to-Fat-to-Fit: Declaring victory

I don’t love running. I love how running changes my life.  But somedays I really really like running. This morning really wasn’t one of those days.  My back was sore and I felt nauseous. But after the first mile, I … Continue reading

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Wednesday Free-For-All

Good morning! What’s up? I know I am.

Posted in MRBA | 16 Comments