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Meta
Monthly Archives: September 2013
The Underdog
Malcolm Gladwell has a new book coming out tomorrow titled David and Goliath: Misfits, and the Art of Battling Giants. I’m a fan of Gladwell’s and believe his books, Outliers and Tipping Point are brilliant. I haven’t read this one … Continue reading
Fit2Fat2Fit Blog: Day 17
On Thursday I tweaked an old injury. A few years ago (thanks to bench pressing entirely too much weight for a guy who doesn’t tackle running backs anymore), I injured my rotator cuffs in my shoulders. Add to it, I … Continue reading
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Marshall Laws
My running time is my thinking time. That’s when I ponder most of the big things in life. Those things that govern how I see the world and what motivates me to keep pushing forward — even during the tough … Continue reading
Fit2Fat2Fit Blog: Day 16
I lost another 2 lbs. Which considering that I’m putting on muscle, I’ll take. I’ve been eating cleaner (who wants to pour sugar down the gas tank of a Ferrari — or in my case a 1979 Firebird?). That’s paying … Continue reading
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SHORT STORY: The Lottery Ticket
In the little South Carolina town of Kudzu, the local weekly newspaper’s headline screamed the big news in 144-point type: WINNING LOTTERY TICKET SOLD IN KUDZU. One Kudzu resident was now $400 million richer (over 30 years) or $233 million … Continue reading
Fit2Fat2Fit Blog: Day 14
Sometimes life requires action not words. And today’s workout was like that. It was hard. Very hard. And many of you (that I saw) just did the work. You didn’t complain. You just busted your butt. I’m proud to workout … Continue reading
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Fit2Fat2Fit Blog: Day 13
Fall has arrived and with it, cooler temperatures. Lying on the dew-covered fake grass was almost a shock this morning. But thankfully Clark found a way to warm us up. Speaking of warm-ups, I now run 1/2 mile before we … Continue reading
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MRBA free-For-All
Happy first week of fall. We’re being rewarded with some amazingly cool weather.