Monthly Archives: September 2014

Ode to a Traffic Jam

There’s nothing that spreads joy, goodwill and glee quite like a traffic jam. You just want to reach out and hug the drivers of the cars around you. Puppies and kitties. Puppies and kitties. Screw that. You want to kill … Continue reading

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You Gotta Believe

The 1985 Sprayberry Yellow Jacket football team had a slogan “You Gotta Believe.” I think I even had the T-shirt. It was one of the most important things I learned playing football (that and G.A.T.A., but I’ll tell you what … Continue reading

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Fit2Fat2Fit Blog: September 29, 2014

Felt my leg ache a little as I was running a sprint up the hill. And I felt my melanoma scar scream when I was doing straight arm crunches. My shoulders hurt as I did burpees and worked out with … Continue reading

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Feeling the Need for Speed: What Top Gun taught me.

Most of life’s lessons are in the movie Top Gun. Seriously, Maverick and Goose were high-flying prophets from the 1980s. They roared around in their F-14, teaching scores of lifehacks. “And if you screw up just this much, you’ll be … Continue reading

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The new office

Walked over and looked out my old window. I stared at Capitol Towers’ parking garage one last time. I remembered the morning editorial meetings with Sid Salter, David Hampton, Joe White, John Hammack, Eric Stringfellow and Jim Ewing. They’re gone … Continue reading

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The remodel

Let me be very open and honest here: Being diagnosed with melanoma messed with my head. There really is nothing quite like having your own skin trying to kill you to cause you anxiety. But what really affected me was … Continue reading

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Fit2Fat2FitBlog: September 24, 2014

Yesterday was the first cool morning of the fall session. And I didn’t stretch well enough — soooooo — I pulled my right quadricep (thigh muscle). It didn’t feel particularly good yesterday. In fact, it really smarted. And it didn’t … Continue reading

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Now You’re Talking with Me

In 2010, I started an afternoon radio show on another radio network. I had no training and no clue what I was doing. With the help of wonderful producers Jim, Captain, Dawn, Andi, Camie and a host of people behind … Continue reading

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The Answered Prayer

Smoke clung to the bottles behind the bar. The young writer gulped his drink. He was throwing a massive pity party. And he was the only one in attendance. An older gentleman with a white beard tended bar. He had … Continue reading

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Something Bigger at Play

When I found out former Governor Kirk Fordice had leukemia, I wrote him a note. It said something to the tune of, “As a fellow cancer survivor, I hope you kick this in the butt. I’m thinking and praying for … Continue reading

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