Perspective

MF-Car-Battery-DIN55MF-1It was late Sunday afternoon and my son and I were headed to the high school. I was tired but had promised him I would take him to go run sprints on the track. We got in the car and I turned the key.

Nothing.

I turned it again.

Nothing again.

Two dashboard lights blinked. And then they died.

We were dead in the water.

I looked at my watch: 6 p.m. on Sunday. Ridgeland, Mississippi has several auto parts stores. But thanks to the city’s blue laws, guess what time they had to close — You guessed it, 6 p.m. I called Walmart. Their auto department had closed at 5 a.m.

I looked at my son and could see he was disappointed. I looked at him and apologized. “Life happens, buddy,” I said as I patted him on the back.

My blood pressure began to rise as I figured out how I was going to jump the car off and get it to the dealer in the morning. My wife teaches school and has to be there at zero-dark thirty. It wasn’t an option.

I checked my phone again for other auto parts stores in the metro area. There was one in Flowood that was open until nine. I tried to see if I could jump the car off to start it. But the battery on the van was too far away for the jumper cables to reach my car.

I stopped and took a deep breath.

With the hood up, I saw that it was easy to take the battery out. So I did and took it to the auto parts store. I was 95% sure it was just the battery and not the starter — although the battery had shown no signs of being bad. So I had them test it anyway.

It was so dead that they couldn’t even get it to read on the meter.

To make a long story short, I bought a new battery, went home and installed it. I turned the key again and my car started right up.

Here’s where the perspective comes in:

The previous night, I had driven home from Oxford, Mississippi. Late. Very late. I had stopped in Grenada and Canton to buy energy drinks to wake up. We could have had the battery die at either place at midnight. And we would have been up the proverbial poop creek without a paddle.

But instead, my car luckily died in my garage. I had the knowledge and funds to fix it. And I did.

It’s not what happens to you. It’s how you react to it. A younger Marshall would have freaked out. “I can’t believe I’m missing a chance to go to the track! It’s not fair my car broke down! How dare the stores close at six.”

Instead I chose to methodically go through my options. I then fixed it and had a nice evening with my family.

It’s about solving the problem. It’s all about perspective.

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Fit2Fat2Fit Blog: Day 5

title-8-week-lrgToday was Mental Monday.  No, I’m not going crazy, but it was a tough, tough workout.  Paul wasn’t there and the other coaches worked extra hard to make sure we didn’t miss him.  Why I call it Mental Monday is that to quote my old coach John Paty, I needed to get my “mind right.”

It was a long weekend. Saw my nephew graduate (good) and then saw my mom carted off to the emergency room (bad). Mom’s doing much better now but I came into this morning tired and brain-dead.  I started with Clark’s coreapalooza. Lots of sit-ups, six-inches and planks seasoned with gassers (running across the width of the field twice and doing more core work).   Next station was Wayne’s in-between the ladder drills. The cherry on the top of that little dessert was doing bear crawls through the ladders. That’s when I started to falter. The last round I hit my knees waaaay too many times. Morgan’s session was a cluster-truck. I didn’t do well on it. My arms were tired and my brain was more tired. I got through it, but it wasn’t work I’m particularly proud of.  By the time we got into the weight room, my arms hated me.  But soon, we were done.

Or so I thought.

We all gathered in the end zone — where we normally do our post workout stretch. But no, we did 100-yard sprints with a twist. We broke them up in 40-yard, 20-yard, and 40-yard segments. The 20-yard was where we did bear crawls, inchworms, crab walks (which I can’t do very well) and walking pushups.

Life is tough. It will throw physical and mental challenges at you. I hear people say that I’m crazy for working out like this in the morning. But overcoming the impossible is great practice for when life throws you a curve ball.  Like this weekend for me. Like any day for all of us.

It’s more about become physically fit. It’s also about becoming mentally fit. It’s about working out your drive and your will.

Mine received a great workout today.

 

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Monday Free-For-All

Good morning! Time for another life changing week.

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Sunday Free-For-All

Happy Mother’s Day!

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Saturday Free-For-All

Good morning! Have a great weekend!

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Friday Free-For-All

OK, so the dog isn’t afraid of thunder. That’s great, right? After Banjo’s neurosis, it’s nice to be able to sleep through storms. But last night’s storm was more like being shelled.  So my five-year-old was frightened and woke the dog up. The dog then got off the bed and puked on the floor.

Last night was a joy.

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My sister’s oldest son

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A proud uncle meets his first nephew.

I was there for Blake’s birth.  My best friend Randy and I waited anxiously in the hospital waiting room, hoping my sister would quit stalling.  “Have the kid already,” I pleaded, “I have a Jimmy Buffett concert to go to.”  She took my advice (yeah right) and my nephew was born just in time for me to hold him. He was red, making loud noises and cute.

I soon moved away from Atlanta and missed most of his childhood. I missed his early teen years and then his teenage years. It’s the cost of chasing your dream far away from home.  I’d see him on holidays and special occasions. His mother would tell me of all the great things he was accomplishing — and the list was impressive. Not only was a good athlete (baseball), he was a brilliant student.  I suggested Ole Miss to him (he wanted to go to school away from Georgia) and he fell in love with Oxford. He has been very busy at Ole Miss. He loved football and basketball games (he was one of the painted guys you saw at Ole Miss games), earned great grades, loved his fraternity and met a wonderful girl (whom he is engaged to). Four years passed in the blink of the eye.  He graduates Saturday magne cum laude.

The little boy I held so easily in my arms is taller than me and about  cross the stage into the real world.

He now has a great job with a great Mississippi bank. He’ll be in their management training program and will be based in the Jackson area for a while. And he will be living with us (my wife’s suggestion) temporarily while he gets settled into the area. My sons are thrilled.  (They idolize him.) And so am I.  I get to catch up a little for all the lost years.

My sister’s oldest son is a fine young man.

And I couldn’t be more proud of him.

 

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Latest Video Cartoon

video cartoon

Latest video cartoon:

https://www.youtube.com/watch?v=l_v18MZ4Pjo

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Fit2Fat2Fit Blog: Day 4

It’s PLS Friday — or the last day of the training week. Tomorrow, we have the day off. I am running five miles in the morning to celebrate.

Want to knock me down? Take your finger and jab my triceps. They are so sore that I would crumple like a house of cardtitle-8-week-lrgs.

I’m sore.

But I’m supposed to be sore.

And if I wasn’t after today’s workout, I’d be Superman.

Eight stations in an hour. Clark (who has a bionic stomach) on core work (60 sit-ups, six-inches, bicycles and more). Pushing the boards — (bent over pushing a plank down the football field 5 times x 40 yards = 200 yards.). Cone drills. Lunges. Jumping jacks with hand weights. Inchworms. Bear crawls. The gauntlet up and down the Madison County Football stadium stairs. Run run run. The boards were a challenge. I have a GREAT line to motivate me, though.

Add to it, another glorious sunrise.

I finished strong. And then I showered and drove to Meridian where I spoke for an hour at 9:15 a.m.

Week one is out of the way.  It was a tough week — Paul isn’t playing around this summer. We hit the ground running full speed. But that’s OK. It’s why I am out there.  I’m on the way to being in the best shape of my life.

 

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Thursday Free-For-All

Good afternoon! Sorry I didn’t get this posted this morning. I spoke in Meridian at 9 a.m. so I was on the road early!

 

The Riley Center Stage

The Riley Center Stage

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