MRBA Free-For-All

Sorry for the long time in between FFAs. But here’s a fresh one.  And Sam.

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Attack. Don’t sit back.

Rare photographic proof I ever played football. But I'm attacking in this photo -- a powerful life lesson.

Rare photographic proof I ever played football. But I’m attacking in this photo — a powerful life lesson.

Attack. Don’t sit back.

It’s something I learned playing football. And over time, it would become one of my most important life lessons.

A little known fact: I never went to fourth grade.  The brain trust at Bells Ferry Elementary School decided to move about 20 of us from 3rd grade straight to 5th grade.  Academically it was no problem. Emotionally, well, let’s just say we went through 5th grade twice.  When I  took 5th grade math for the first time, I struggled because I’d procrastinate and not do my homework. I needed the stress of a deadline to get my work done.  But for some reason, I began attacking my assignments. I’d get ahead and plow forward even when I didn’t have a fixed deadline forcing me to work. The result? My grades soared.

Ten years later, I was sitting in Accounting 2 with a solid F. I was in danger of failing my first and only class ever and was freaking out. Oh, I deserved the F. It was no one’s fault but mine. Why? I procrastinated doing the work.  I’d wait until the last minute and my homework was sloppy (I’m surprised I didn’t get a job at Enron). I struggled and started skipping classes.  I came into the final with one chance of saving my tail: If I got over a 95 on the final, I would pass the class.  Honestly, there was a better chance of a June snowball fight in New Orleans. But  I was motivated and  got busy and attacked the work. I taught myself accounting in a three-days.  The result? I got a 98 on the final — and I passed that #$%$ class with the only (and best) D I’ve ever received in my life (and went on to graduate from college with honors.)

I learned a pretty important lesson from the whole debacle: I failed when I sat back. I succeeded when I attacked.

I just finished my sixth session of Paul Lacoste training.  Each one has been successful — but some more than others.  I’ve found that I get the most out of the training when I have a solid goal and attack each evolution (exercise). This last 12-weeks were not as successful as some of the others because I didn’t attack. There were time when I went through the motions. I was discouraged. My motivation was lacking. I began to dread my training.

It was a curse that crept into the rest of my life, too.

The last few weeks have been overwhelming.  I’ve been busy, but I’ve been rudderless, almost depressed. I feel like I’ve been running through a vat of molasses. Life got crushing. Stuff fell through the cracks.

I’ve been sitting back. I failed to attack.

As I ran my 10 miles this morning, I watched the sun creep over the Ross Barnett Reservoir. It was the start of my 17,019th day on this earth. And as I ran, I had this epiphany —  I need to live by these five truths:

1. Attack life with passion.

2. Treat love like a verb, not a noun.

3. Never procrastinate.

4. Plan to live and live the plan.

5. Use my talents every day, every hour, every minute.

6. Go to bed exhausted every night.

Now if you will excuse me, I have a big pile of work to do.

I need to attack. I can’t afford to sit back.

 

 

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CARTOON: Radioactive tick

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CARTOON: Putin’s soul

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Banjo’s (and My) Dream

BanjoMickeyBanjo the dog took his last breath two years ago.  But Sunday afternoon, I saw his spirit live on.

The Black Rose Youth Theatre Ensemble (BRYTE) at Black Rose Theatre Company in Brandon, Miss. performed Banjo’s Dream, a one-act musical based on my children’s book by the same name.  As the lights dimmed, my wife Amy handed me a Kleenex. After I saw Sam the Grumpy cat take the stage, I knew I would need it.

Seeing pieces of your heart come to life is very emotional.

A few months ago, my friend Shawn Rossi asked me if I would be open to BRYTE adapting Banjo’s Dream into a musical.  I never hesitated — “Sure,” I said. I just had a feeling something special would come of this.

And I was right.  Banjo’s Dream  is absolutely wonderful.

It’s set in a pet adoption shelter (a deviation from the real Banjo’s story — he lived with three families but was placed by his breeder). The cute puppies get adopted early on. But not Banjo. Or Sam the Grumpy Cat (who in real life was rescued from a box at a The Woodlands, Tx Exxon) or the members of the Barkstreet Dog Band (the unadoptables who don’t need no stinkin’ leashes.) Banjo, left alone, (played well by Garret Ramsey) sings mournfully how he’ll never have a home. He then falls into a dream-filled sleep.  That’s when the fun really begin.  Banjo’s dreams are creatively projected onto a screen using a combination of  shadow puppetry and drawings from my book.

But like Banjo showed kids in the book, dreams do come true.  He finds a little boy who wants a dog who will love music like he does.  And at the end, Banjo is adopted by his loving family.

Then a picture of the real Banjo is projected onto the screen (with my son’s Mickey Mouse.)

My wife Amy and I lost it.

Like the stage Banjo, the real dog loved all of his families.  I always said his heart was too big to just love one family.  We were so blessed to have him in ours until the end.

But it really isn’t the end.  Banjo lives on in our hearts. And in the hearts of so many children.

A hat-tip to Dixie Gray, Makenna Blough, Lori McDade, Stacy Wolfe, Abbie Macoy, Jamie Macoy, Renee Williams, Noelle Jones, Shawn Rossi, Leigh Ramsey, Stirling VanNostrand, Paris Baker, Victoria Mills, Carley Hill, Jameson Williams, Garrett Ramsey, Mary Rose Wolfe, Mason Smith, Gray Macoy, Quentin Lea, Lily Blough, Avery DeMuth, Sawyer Smith, Simon Smith, Daleigh Ramsey, Eli Ramsey, Maddie Macoy, Jameson Williams, April Smith and Chris Mills for your creativity and hard work.  You created a rich, emotionally moving piece of art. And I can tell Banjo’s spirit flowed through you when you wrote, produced and performed it.

So let me say thank you. You gave me my puppy back for one more day.

Proving that dreams do come true.

 

 

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The spice that gives us flavor

Mississippi is no stranger to tough times.  Whether man-made or natural, we’ve had our fair share of troubles.  The Civil War ripped across this land, changing it forever. Tornadoes have scarred towns all across our state.  The 1927 flood changed the Delta forever. Hurricanes Camille and Katrina altered the Gulf Coast. And we were on the front lines for the fight for racial equality during the 1960s.  Bigotry and noxious discrimination choked this state for decades until courageous Mississippians and their out-of-state allies stood up and said, “This is wrong.”

It wasn’t easy. And like all the other tough times, sacrifices were made and lives were lost.

But from thorns grew the great roses of equality.  And today, we live in a much better world for it. Do we still have progress to make? Sure. I like to say that we are no equally dysfunctional as the rest of the states I’ve lived in. But we’ve come so far.  My children live in a world that kids 50 years ago could never have imagined.

What a fascinating and beautiful history it is. It’s full of courage and strength.

I’ve heard people say, “well, we shouldn’t talk about this or that.” I completely disagree. We should sing our history from the mountaintops — even the parts that may not be Chamber of Commerce moments. Because the tough times are  the crucible that forged us.  And like heat is to iron, it made us stronger than steel.

I see the hole in the ground against the bluff next to the State Fair Grounds. Within a few short months, a building will be there. A building housing artifacts from the Civil Rights movement.  Mississippians will be able to go in and learn a little bit more about this pivotal time about our history.  And that’s a blessing.

Mississippi is a fascinating place. And I’m glad we celebrate our history.  It’s what makes us, well, us.  It is the spice that gives us flavor.

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Fit2Fat2Fit Blog: June 4, 2014

title-12-week-lrg“Get your mind right.” Coach John Paty, Sprayberry High School 1985

“Get your mind right.” Coach Ty Trahan, Paul Lacoste Training, 2014

 

We were standing on the 50-yard line in Madison Central’s Stadium when he said it. It was zero dark thirty and the humidity was so thick you could spoon the air into your lungs.  We had done up/downs yesterday with him — and this morning, we were sore. Today our challenge was to do two burpees (that evil exercise you never really improve at) on the fake turf field, move five yards and repeat until we got to to goal line. And then we’d go back to the fifty.  It was 100 yards of burpee fun.

Coach Trahan (a man I probably wouldn’t recognize in the daylight but I know he’s the PE coach at my son’s school and defensive coordinator at Madison Central) works us hard every day.  He walked up to our line and said, “Get your mind right.”

For a moment, I was 30 years younger and on the dirt and grass of Sprayberry High School’s practice field.  And it was Coach John Paty saying the words.

“Get your mind right.”

Four words, yet so freaking hard to master.

Burpees, for lack of a better term, suck.  And when you are as flat exhausted as I have been this week, it’s easy to get a bad attitude.  Fatigue does that. It robs you of your will. It steals your purpose. It makes you lesser at anything you are doing. It makes you a quitter.  And I can tell you, when I walked up to that line and found out what we’d be doing, I had dark thoughts rolling through my mind. I wanted to just walk away.

“Get your mind right.”

High school football was fun for me but I had a real challenge to deal with my senior year. And there were times I wanted to quit. But I didn’t. It is something that has stuck with me for three decades.  And it was the moment that forged my will.

Paul Lacoste likes to say, “Don’t let fatigue make you a coward.”

As I was doing burpees this morning, fatigue was trying to make me a coward. When I was stumbling through Clark’s core workout, I was fighting fatigue’s grip.  When I was doing the circuit or running the nipple drill while carrying a 25-lb. weight, I was fighting the urge to stop. Fatigue was like the serpent in the garden of evil.  The temptation was there.  So many times I wanted to quit.

But I didn’t. I kept pushing.

“Get your mind right.”

I looked toward Coach Trahan (who I am really getting to like and respect) in the darkness and saw Coach Paty’s ghost standing there instead.  It may have been sweat in my eyes.  I’m don’t know.  But I kept busting past my fatigue.

For a brief moment, I had gotten my mind right. And my old ball coach nodded with approval.

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CARTOON: Voter ID, Mississippi Style

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Life’s True Treasures

Delta_191_wreckageDozens of travelers hustled between airport gates. A lone business traveler sat at the end of a bar and barked at his wife on a cell phone.  The bartender, trying not to eavesdrop, couldn’t help but hear every word.  The man, red faced, was obviously agitated as he berated his spouse.

“Don’t know I’m at work?!?  I’ll deal with that when I’m home!  You know it’s your job is to deal with the kids.”

The bartender grimaced when he heard, “You know it’s your job,” and just glared at the business traveler. What a jerk.

The traveler hung up the phone and said, “What are you looking at?”

The bartender sarcastically said, “Not much.”  He continued to wipe down the counter. People normally didn’t drink this early in the day. But this traveler did.

“Want to hear a story?” the bartender said.

“No.” the traveler continued to drink his beer.

“See that man over there?  His name is Todd,” the bartender continued anyway.

The man looked over his shoulder and saw a hunched over worker picking up garbage in the gate.

“Yeah, so?”

He was once like you.

The business traveler could hardly believe that. “Um, right.”

The bartender continued,”He came out here in 1985 and put his family on the plane. You know, a family like yours. Stood in the observation area and watched his family take off. At that moment he realized they were all he had.”

The traveler was still unimpressed, “What’s your point?”

“They never made it home. That plane, a Delta Lockheed TriStar, crashed in a storm in Dallas. Wiped out his wife and three kids.  Took everything from him. Needless to say, he went insane. He came back to the airport everyday waiting for the plane to come back. It never did. But he did. Day after day. After 9/11, the airport gave him a job cleaning that gate so he could get past security.  That’s the gate they left from.

“Look, it’s not my business how you deal with your family. But learn from our friend Todd.  I don’t know what you are worth, but your family is all you have.  And you don’t seem to realize that.”

The traveler put his beer down and looked at his watch.  He put a $20 down on the wood and said, “Thanks. I have a flight to change. I need to get home.”

The bartender nodded and looked as the traveler approached Todd. He put his arm around the man and passed along his condolences.  And he could see a small tear running down the old man’s face.

“We take life’s true treasures for granted,” the bartender thought as he wiped down the bar.  “There truly are no guarantees.”

 

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Cancer Survivor’s Day

abcdToday’s National Cancer Survivor’s Day — but it has been pretty much a normal day for me.

You see, once you’ve had the disease, everyday is cancer survivor’s day.

I was diagnosed with malignant melanoma 13 years ago.  But I survived.  Sure, it changed me but I’m still here. And I have the scars to prove it — inside and out.

My survival is a fact that has caused me to struggle for a long, long time.

You see, three doctors missed my melanoma. And if you know anything about melanomas, you don’t want that to happen. It’s an aggressive, nasty form form of skin cancer. It kills. And it kills quickly.

Yet, it didn’t kill me. So I wonder why I’m still here.  I’m thankful, don’t get me wrong. But I still wonder: Why?

I didn’t attend any events today. Nor did I receive any gifts. A card. Flowers. Or anything else. I didn’t view myself or today as being particularly special. But I did think about my friends who’ve died from cancer.  And I felt a tinge of survival guilt.  I do often. Really.

Then I went ahead and did what I usually do: I lived.  I guess another sunrise was enough of a gift.

So yeah, I’m a cancer survivor.  But I like to think I’m more than just that. Because I want to do more than just survive. I want to thrive. To truly live. And to spread that message to others.

My pesky malfunctioning cells taught me to appreciate the gift of every moment. And to appreciate Psalm 90:12 even more:

So teach us to number our days, that we may apply our hearts unto wisdom.

Amen.

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