The Farmer

1544593_10153995919015721_1102000300_nWhen I travel to speeches, I always chose the fastest and most direct route. That’s because I’m usually late, burning time and flying like a bat out of a Justin Bieber concert. But not this particular morning.  I was driving to Natchez, Mississippi, the beautiful Southern town perched on the bluff of the Mississippi River.  And for once, I had the time to enjoy the trip. The crisp, cobalt blue sky stretched across the horizon, kissing the trees. The previous night’s storms had rinsed the pollen out of the air and left the world cleansed. The colors were absolutely vivid.  New leaves cloaked the world with a blanket of  bright green leaves.

I had taken the long way.

And by the long way, I mean the Natchez Trace Parkway. The Natchez Trace follows along the path of the old road from Natchez to Nashville. Traveled by river men and thieves in the 1800’s, the two lane road now cuts through some of Mississippi’s most breathtaking countryside. My drive gave me time to decompress (since you can only drive 50 mph on it or Mr. Park Ranger will give you a hefty Federal ticket).  It also gave me time to think about some things in my life that were getting me down.

Life had recently thrown some pretty frustrating setbacks my way. I knew something had to change, but I didn’t know what. I also knew I couldn’t keep doing the same things over and over and expect different results. That’s the definition of insanity after all.  And I was about to go insane. After a while you have to conclude that your problems just might be caused by yourself. My ego was battered like a ping pong ball in a tornado. My life was adrift.

I like giant oak trees. I run past one every Saturday and find them to be inspiring spots for pondering  And about halfway between Jackson and Clinton, there’s a massive one on the edge of a huge plowed field.  I spotted it, pulled my car over and hiked toward it with an apple in hand. As I climbed through the barbed-wire fence, it seemed like a perfect spot to take a break.

I quickly got lost in my thoughts and the beautiful morning.

A rude shout jolted me back to reality.

“HEY! YOU! YOU AREN’T SUPPOSED TO BE HERE!”

The shouts came from an old pickup truck that had appeared on a dirt road about 25-yards to my West.

“I SAID, YOU ARE TRESPASSING!”

I must have missed the sign when I went through the fence. I sure missed the truck pulling up.

A man got out of the truck.  He wasn’t particularly tall but stood straight as an arrow. His snow white hair contrasted with his dark skin. Instead of brown eyes, he had the most vivid green irises. He could have been 60 or 90.  All I know is that he walked with a confidence that was hard to miss. And that confidence was coming toward me.

“I’m sorry,” I said apologetically. ” I just saw this tree and it looked like a good place to take a break.”

The man, seeing I wasn’t a poacher, axe murderer or thief, dropped his guard. He stuck out his hand and said, “My name is Ralph. This is my farm — and my tree. And you are right, it is a great place to take a break. It’s where I eat lunch when I’m out working.”

I offered him half my apple and he took a seat next to me. We talked for a few minutes and he started asking me a slew of questions. I, of course, told him my life story. Any more whine and I would have owned a vineyard.

He smiled and said, “You know, you sure are like me when I was your age.”  I was hoping he’d share when that was, but he didn’t.

“See this land? My father gave it to me. And his father to him and so on.  I started farming it when I was in my 20’s and I’ll be honest, it was a disaster.  Weeds, bugs, drought, rain, storms all killed the crops.  And I blamed everyone but myself.  I thought all I had to do was throw some seed out in the fertile soil and I’d reap an amazing crop. Sometimes I did. But most of the time, it was a failure. There were some years when the weeds grew higher than the corn.”

I nodded out of kindness, but not seeing the relevance, I was kind of lost. I’m dense like that sometimes.

“Anyway, one day I was under this very tree and had an epiphany. You do know what an epiphany is, don’t you?” I nodded and showed off my public education . He continued, “I began planning my farm and farming my plan.  I worked hard in the fields.  When I had a bumper crop, I saved for a bad year. Come on, I want to show you something.” He hit me on the back and we stood and walked to a corner of his field. There was a giant vegetable garden. “This, though, is when I truly became a successful farmer.”

I looked at the plot of land and kind of shrugged my shoulders.

“You know whose crops these are?”

I answered, “Yours?”

He chuckled, “Nah. They are the people’s in the nearby town. I donate a portion of my field for a community garden.  It’s a way to give my blessing back.To, as they say, pay it forward.”

I admired the plants coming up through the rich, dark soil.

But,not seeing the obvious message here, I said, “So what’s this all have to do with you succeeding?”

The farmer stood tall and said, “Your heavenly Father gave you a patch of land, too. It’s called life.  It’s fertile and you can grow any crop on it you want. But you’ve been like I was: You’ve been farming without a plan. Weeds like depression and laziness have taken your rich soil over. It’s time for you to clear your fields and start farming with a purpose. Have a plan. Weed your plot. Plant purposeful seeds. Save for a rainy day — because bad seasons will happen. But when they do, don’t blame outside factors for your woes. Praise the good and the bad. And most importantly, reserve some of your farm to help others. That’s why we’re here.”

He smiled as the lightbulb came on my head.

I’m not sure why traveled that way that day. But I have to believe it was to bump into Ralph the farmer. As we walked back to his truck and my car, he smiled and said, “Here’s my number. Next time you’re down this way, I’ll buy you lunch.”

I laughed and said, “Nah, I owe you.”

He smiled and said , “Hey, you’ve already given me half an apple. But just remember this — Plan your farm and farm your plan. And then you’ll grow an amazing crop.”

 

 

 

 

 

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Fit2Fat2Fit Blog: May 14, 2014

title-12-week-lrg“You just got beat by an old man,” I joked with my workout partner.

We had just run the P-drill and I had beaten him by a gray whisker.

“I’m older than you,” he said as he caught his breath. “I’m 44.”

I laughed. “Gotcha by a couple  years.”

The guy in front of me, a heck of an athlete I might add, turned around and said, “You’re 46? You’re in really good shape for your age.”

His compliment was good but  started to slide downhill fast.

“No, what I meant was that a lot of people your age are really out of shape.”

Which is kind of sad, if you think about it.  Why do you have to be out of shape in your mid 40’s?  I do push myself hard and do look (relatively) young for my years.  I don’t have gray hair (heck, I have hair) and I don’t have a gut. I can run 14 miles and still pound out 60 pushups at a time. Why? I figured out a few years ago that I am at a tipping point when it comes to fitness.  I don’t want to be the guy at the nursing home who is running up big medical bills because I’ve sat on my butt for the last 35 years.

Yeah, yeah, I  know I will have some wear injuries.  I will have to replace knee or two along the way. But that’s OK. I’d rather wear out than rust out.

I do PLS because my mom has had heart surgery and has lung issues. My dad’s dad had heart surgery, too.  Cancer runs in my family — I know, I’ve already had it.  I’ve seen people my age drop from heart attacks.  I chose to be weird.

I’m very Ben Franklin about this — an ounce of prevention is better than a pound of cure.  And it’s cheaper, too.

We went back to running. I struggled a little today (it is shoulder day and my shoulders are really screwed up from past injuries.)  But as I ran off the field, I felt a sense of euphoria.  It was a perfect way for an old man to start the day.

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Fit2Fat2Fit Blog: May 13, 2014

We are on the second day of the second week of Paul Lacoste’s Summer Training camp. Me (and around 75 of my closest friends) workout on Madison Central’s football field at 5 a.m. sharp. It’s tough, tough training — both mentally and physically demanding.  I am in very good shape for my age yet it has still been kicking my butt.  But that’s OK. That’s why I am out there — To get my butt kicked.

Getting your butt kicked in training means you won’t be as susceptible to it in life.

The first week was tough for  me. Thanks to allergies, I had developed a sinus infection.  Between it and those damn allergies, my lungs performed like I had asthma. I came into the training being able to run 14 miles.  Yet by the time I got out there, I was gasping for breath  (and barely ran 10 miles last Saturday).   This week has been a little better. But I’m a step slow and am in a very competitive line of fantastic athletes.  I need to work much harder.

But that’s my plan. I want to be around people who are better than me. I want to workout with friends who will push me to be better than I am.  Because it’s not where you start. It’s where you finish.

We all can be better than we are.  We are capable of so much more than what we do on a daily basis. We lack discipline. We lack a plan. We lack motivation. We lack will. We lack heart.  The one thing we seem not to lack is lack.

This 12 weeks (other than a brief hiatus for some family time), I am going to push myself harder than I ever have before. You’re probably sitting there thinking, “WHY?!”

title-12-week-lrgBecause I can be so much more than I am now — in all phases of my life. Me training at 5 a.m. sets the tone for the rest of the day. Be a warrior on the field and you will be a warrior in life.

NEXT LEVEL NOTES: 

We started in the weight room. I’ve been really sore from the weights this time around — which is good. Soreness equals getting some good out of it. Of course, my arms vibrate more than they used to.  I could barely grip a pencil yesterday — an occupational hazard. We went on the field and ran 50-yard sprints with hard weights.  That was fun.  Then we ran a big box (1/4 of the football field) while carrying a 35-lb. weight. From there we went to the circuit (everything from pushing boards, to inchworms to running with a medicine ball over our head to quick feet on the box). We finished out with the box drill, which was running, shuffling, bear crawling and backpedaling around a big box. That was one hour of nonstop moving and working out.

I sweat a lot, particularly on days like this when it is so amazingly humid. This morning, I was a mess. But as I ran with the weight, I noticed the first rays of the sun peeking over the stadium through the clouds.  It was amazing. I felt truly alive.

And really, that’s what it is all about. Celebrating being on this side of the grass.

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Life is Truly Precious

IMG_0712Being fat, dumb and happy is a defense mechanism. It’s a wonderful coat of naive armor that protects us from life’s random and cruel nature. We think we’re invincible. And the guaranteed fact that we are going to die seems to be safely locked away in some dusty corner of our minds.  We all think we are going to nod off one last time when we are 100.  That we’ll pass away in a peaceful, gentle way.

I wish life was that easy. But it’s not.

Now, I’m not trying to be depressing on a Monday morning.  I guess news that Mississippi attorney Precious Martin died suddenly yesterday from a four-wheeler accident is weighing on my mind.  (his son was also critically injured when the four-wheeler flipped several times).  I didn’t know Precious well, but I knew of him and his family. I knew he seemed to live life to the fullest.  His sudden death seems cruel.  It’s a chink in our naive armor of obliviousness.  And it has left many of us stunned.

Life is frail. Life is short. And life can be cruel.

I am in my mid-forties. My grandparents lived into their late 80’s and early 90’s.  I had gotten complacent about my life into my 30’s. Then cancer gave me a rude wake-up call. The awareness of my mortality walks along with me daily. It grips me and makes me appreciate weird things like sunrises and sunsets.

I could go now. In ten minutes. In a month. In five years. Or when I am 100. Thankfully we don’t know when our final breath will come.  I know I don’t want to know.

But what I do want to know, is that I have truly lived. That I did not waste this amazing gift we’ve been given.

My heartfelt prayers go out to the Martin family today. And may we honor his spirit by living our lives to the fullest.

I will remember Precious Martin’s life. And I will remember life is truly precious.

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MRBA Free-For-All

Good morning! Looks like the picnic was a huge success! I really missed y’all.  Hope this weekend was also great and that all the moms had a great Mother’s Day.

 

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How you eat an elephant

How do you eat an elephant?

Imagine you are mayor of a small Southern town. You wake up one morning worried about garbage being picked up and a couple of dogs running loose on main street. By the time you go to bed, you wonder if your town will320px-Slab_Pulled_up_in_Smithville cease to exist.

That was an actually day for Smithville Mayor Gregg Kennedy. On At 3:47 p.m. on April 27, a monster EF-5 tornado thrashed its way down main street, killing 14 and injuring many more. Businesses and homes were equally devastated. School children were displaced. The Post Office even thought about leaving. Some even questioned whether the town SHOULD be rebuilt.

They were the worst of times.

But while the tornado could destroy the physical town of Smithville, it couldn’t touch its spirit.

Today, Smithville thrives. That speaks volumes about the grit of the people who live there. They had a chance to restart from scratch. And they did. And the leadership ability of Mayor Kennedy.

I’ve interviewed Mayor Kennedy a couple of times on the radio and had the honor of seeing him in person last night. He’s a member of a rare fraternity — the EF-5 club. It’s a club that no mayor wants to be a member of. But he has gotten to be friends with the mayors of Greensburg, Kansas, Joplin, Missouri and (even though it “only” had an EF-4) Tuscaloosa, Alabama. They swapped ideas, stories and support. Mayor Kennedy and I spoke for a few minutes last night. He was sun-baked because he had been helping Mayor Will Hill of Louisville, Mississippi. If anyone could advice a mayor whose town suffered a devastating tornado, it would be Mayor Kennedy.

“We got a lot of help from others,” Mayor Kennedy told me. “It just seems right for us to give back.” Paying it forward. Now that’s a very Mississippi thing to do.

Not sure if Mayor Kennedy is a hero or a saint. But I do know he’s a guy who woke up one day with his town gone and had to figure out how to bring it back. And he did. He figured out how to eat an elephant — He ate it one bite at a time.

 

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To the MRBA

MRBASaturday will be a perfect day for the picnic. The weather will be amazing. The food will be top notch. The friendship will world-class.  I appreciate Legal and her planning abilities.  I, unfortunately, won’t be able to be there.

Tomorrow is a fundraising walk to help raise funds to beat ALS (Amyotrophic lateral sclerosis) or better known as Lou Gehrig’s Disease.  As many of you know, my brother-in-law Adam died from the disease a couple of years ago.  I will be walking next to my sister Stephanie.  I wasn’t able to last year.  My job as a brother calls me to be by her side.

That said, you’re like family to me, too.  You’ve stuck with me when others haven’t.  I’ve been proud getting to know you and be part of your lives.  I wish I could be with you.  But I can’t.

I can’t tell you how much our friendship means to me.  I’m going to rebuild the MRBA page back up on the blog. And hopefully have other events soon.  I will be at next year’s picnic come hell or high-water. Well, maybe I shouldn’t say that. We’ve had that lately.

Have fun tomorrow. I’ll be there with you in spirit.  I look forward to seeing the pictures and reading the blog.

And I just wanted to thank you again. I’m blessed to have so many great friends.

Marshall

 

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True Warriors

10312139_10154118652550721_2830591580031690613_nWhen I speak to groups, I like to talk about how good things come from our worst moments. I also like to use the grammatically challenged phrase, “When things get bad, we get good.”  I’ve seen it in my own personal life. And I’ve seen it in Mississippi after numerous disasters.  I remember working at Camp Coast Care in Pass Christian, Mississippi after Hurricane Katrina. I was joined by people from all across the United States. We had very little in common except for the desire to do good in the face of overwhelming disaster.  And it was overwhelming. Television couldn’t do the devastation along the Gulf Coast justice. It would have been so easy to be discouraged.  But we pulled together and got the work done. Things got bad. We got good.

There is a lot of division in this country today. Turn on the radio or cable news and you hear how the nation is going to heck in a hand basket.  You see finger pointing. You read hateful comments on social media. Anger wafts from the pages of the paper.   Listen, read and watch long enough and you start wanting to blame others for your own problems. It becomes easy to dislike people who don’t agree with you.

And it makes you worry about our kids’ futures.

But there’s hope. There are still warriors who understand what true competition is all about. People who get that when you’re in the arena, you give it your all — but when times get tough, you pull together.  I saw a tweet this morning that confirmed this for me.  Two historic sports rivals. One helping the other because they are in need.

Who are these warriors?

They are our kids.

 

@Tupelo High Special thanks to the Madison Central Jaguar baseball team for bringing supplies for our city’s tornado victims. GO JAGS! GO WAVE!

 

 

 

 

 

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The Storm Isn’t Over

10151238_659363017450261_3067180732604771075_nAmericans are a microwave society. We want what we want when we want it! (And we want it now.) We consume and move on. The 24-hour news cycle has been reduced to the 140 characters of a Tweet. In a blink, we are saddened, outraged, worried, happy — and then it’s over. We’re like the dog Dug in UP! — someone yells “squirrel” and we’re distracted.

Right now, there are two zones in Mississippi: Inside and outside the tornado tracks. If you’re outside of it, life is starting return to normal. The limbs have been cleaned up. The power is back on. We’re talking about Cong. Thompson’s latest remarks. The Cochran/McDaniel race is back on our radar. We might even be mad about Benghazi. Sure, we’ll get a little nervous when the tornado sirens fire today at noon. But for the most part, we’ve exhaled and moved on. But if you’re inside one of the tracks, your life has been brutally changed forever. Your house is damaged or destroyed. You may have been injured or lost loved ones. You might not even have a toothbrush. It’s hard to know where to turn when there aren’t even street signs. Your life has been literarily scattered into the wind.

Katrina was a shared disaster. It affected nearly the whole state in some form or fashion. This disaster is more localized. I write this because it’s something we need to remember. It’s easy to move on and forget those inside the tornado track. But our friends and family are still hurting. They need us.

Just because the sky is blue doesn’t mean that the storm still isn’t blowing.

 

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Saving your own skin

abcdToday is the start of Melanoma Awareness Month. No, Melanoma isn’t an Italian Lounge singer. It’s cancer of the melanocytes. Melanocytes are what give you your pigment — you can get melanoma in your eye, on your skin or even inside your mouth. It’s a particularly aggressive cancer that is incredibly difficult to treat once it spreads. There’s a reason it is the most fatal form of skin cancer. It’s a fast, brutal killer.

The good news is that it is 100% curable if caught early. Get screened. If you have a mole that is black, irregular, bleeding, itching or bigger than a pencil eraser, get it checked immediately. The dermatologist, doctor or plastic surgeon will do a simple procedure and remove the mole. Then a pathologist will examine it under a microscope. That’s when you will know for sure.

Also, stay out of the sun during the peak hours between 8 and 4. If you are out, use sunscreen or better yet, cover up. Wear a hat and UV-protected sun glasses. There is no such thing as a good tan — that’s damage. And there is enough scientific evidence to suggest that tanning beds are dangerous  so I can safely say it would be wise to stay out of them. I’m pale. But I’m alive.

I had melanoma 13 years ago. And I’m alive because I was aggressive about being screened. You should be, too. Learn what to look for. Have a loved one check you out.

I want you to have the chance of life I was given. Knowledge truly is power. Power that can save your life.

Learn more at melanoma.org

 

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