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Author Archives: Marshall Ramsey
Thursday Free-For-All
Stormy day ahead! Stay dry. I’m meeting today to get ready for my first show.
Posted in MRBA
16 Comments
The Oak
It was just another average Saturday morning long run. I leapt over a puddle and emerged from the woods just as the sun peeked over the horizon. I headed east and then south, along the Natchez Trace Parkway. To my … Continue reading
Posted in Writing
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Wednesday Free-For-All
Is it Wednesday already? Good grief. It’s nice and muggy outside this morning. A great Mississippi day lined up ahead.
Posted in MRBA
11 Comments
Fit2Fat2Fit Blog: Day 19
I made a couple of really stupid mistakes today during Paul’s drill. I came into today’s workout exhausted and wasn’t on my mental A game. It showed and I stunk up the drill. There’s no excuse. You HAVE to learn … Continue reading
Posted in Fat-Fit-Fat
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Fit2Fat2Fit Blog: Day 18
We were on the move today. Our line started with a fast mile run (I did nearly a mile and a quarter), then we did football drills (where you run the direction the coach points and then hit the deck … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Tuesday Free-For-All
Municipal election day here in Mississippi. Vote and vote often.
Posted in MRBA
10 Comments
Fit2Fat2Fit Blog: Day 17
Yesterday, I watched the first episode of Band of Brothers. It’s the one where Easy Company forms and trains at Camp Toccoa in the North Georgia Mountains. They are pushed hard by the ruthless Capt. Sobel and forced to run … Continue reading
Posted in Fat-Fit-Fat
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National Cancer Survivor’s Day
The sun peeked into the window as I crawled out of bed — I always try to catch the gift of a sunrise. I wandered into the bathroom and rubbed the sleep out of my eyes. My shirt was off … Continue reading
CARTOON: Courage
One word came up when I thought about the life of Medgar Evers: Courage
Posted in Cartoon
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