Author Archives: Marshall Ramsey

Tuesday Free-For-All

Good morning! We start the MCT2’s around the Ramsey house today (State tests). The kids are already preparing to turn into Zombies.

Posted in MRBA | 11 Comments

Perspective

It was late Sunday afternoon and my son and I were headed to the high school. I was tired but had promised him I would take him to go run sprints on the track. We got in the car and … Continue reading

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Fit2Fat2Fit Blog: Day 5

Today was Mental Monday.  No, I’m not going crazy, but it was a tough, tough workout.  Paul wasn’t there and the other coaches worked extra hard to make sure we didn’t miss him.  Why I call it Mental Monday is … Continue reading

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Monday Free-For-All

Good morning! Time for another life changing week.

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Sunday Free-For-All

Happy Mother’s Day!

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Saturday Free-For-All

Good morning! Have a great weekend!

Posted in MRBA | Tagged | 5 Comments

Friday Free-For-All

OK, so the dog isn’t afraid of thunder. That’s great, right? After Banjo’s neurosis, it’s nice to be able to sleep through storms. But last night’s storm was more like being shelled.  So my five-year-old was frightened and woke the … Continue reading

Posted in MRBA | 21 Comments

My sister’s oldest son

I was there for Blake’s birth.  My best friend Randy and I waited anxiously in the hospital waiting room, hoping my sister would quit stalling.  “Have the kid already,” I pleaded, “I have a Jimmy Buffett concert to go to.”  She … Continue reading

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Latest Video Cartoon

Latest video cartoon: https://www.youtube.com/watch?v=l_v18MZ4Pjo

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Fit2Fat2Fit Blog: Day 4

It’s PLS Friday — or the last day of the training week. Tomorrow, we have the day off. I am running five miles in the morning to celebrate. Want to knock me down? Take your finger and jab my triceps. … Continue reading

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