Author Archives: Marshall Ramsey

Fried Chicken & Wine: The book

I feel like a father awaiting a new child.  My newest book, Fried Chicken & Wine is about to hit the press and will ship on November 2nd. I’ll get lots of boxes a few days after that. And the … Continue reading

Posted in Writing | 12 Comments

The VP Debate

If I had to sum up last night’s debate in six words? Much better than the last one. You have to believe that Michelle elbowed the President at one point during it and said, “This is how you debate.” I … Continue reading

Posted in Blog | 1 Comment

Fit-to-Fat-to-Fit Blog: Resting while on the run

Like you, I live a very busy life. Kids, two jobs and a budding freelance business all keep me going 18 hours a day.  Reflux issues caused me to give up caffeine two months ago.  So now I’m doing it … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Friday Free-For-All

Good morning! I’m so glad it is Friday! How about you?

Posted in MRBA | Tagged | 18 Comments

CARTOON: Lance

The USADA report on Lance Armstrong’s doping activity is damning. Armstrong, who dominated cycling, denies the report and claims it is a witch hunt.  Let’s be honest, his legacy will have a hard time overcoming the mountain of evidence that … Continue reading

Posted in Cartoon | 1 Comment

The Legend of Jimmy Bob’s Talents

“Ex-lax, come here! Come here, Ex-lax.” Not everyone would name their dog Ex-lax. But Jimmy Bob Delray wasn’t everyone. Far from it. His ex-wife Becky Lou called him, “the most difficult man on the planet earth.” It was probably an … Continue reading

Posted in Writing | 3 Comments

Fit-to-Fat-to-Fit Blog: Big goals

I perform better with a deadline. I achieve more when I have too much to do. I accomplish great things when I have an impossible goal set for me. I respond to a challenge.  I use “I” frequently to start … Continue reading

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Thursday Free-For-All

Good morning! It’s going to be a great day.

Posted in MRBA | Tagged | 28 Comments

CARTOON: Bull

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Fit-to-Fat-to-Fit Blog: Marathon?

A strange bug was planted in my head last night: Maybe I should run another marathon.  The Mississippi Blues is coming up on January 5 and I’m at the point where I could train for it.  It’s extremely hilly and … Continue reading

Posted in Fat-Fit-Fat | 1 Comment