Author Archives: Marshall Ramsey

Winning by Example: Thanks State and Ole Miss

I’m not a Mississippi State or Ole Miss grad, but I’m thrilled that Mississippians are #1 and #3 in a poll that doesn’t involve something bad like obesity, diabetes, heart disease or ear mites. Yup, two of our schools are … Continue reading

Posted in Writing | 1 Comment

The Alligator

The world was painted with shades of blue and black. The moon illuminated my running path as I lumbered down it this morning. I had forgotten my headlamp and was probing my way through the darkness. I came to a … Continue reading

Posted in Writing | 1 Comment

MRBA Free-For-All

Good day! Here’s a fresh place to post. Sorry for the lack of posting on my part.

Posted in MRBA | 95 Comments

A Fair to Remember

The Mississippi State Fair is winding down. The unique smell of fried food and cow manure, plus a week of fair funk, is wafting across the fairgrounds for only a few more days. Barkers try to get you to have … Continue reading

Posted in Writing | Leave a comment

#Fit2Fat2FitBlog: October 9, 2014 Halfway

My 12-week bootcamp is halfway over. I lost three more pounds this weigh-in — mainly because I’ve had my butt run off. I commented this morning, “When did I get beaten by a baseball bat and did anyone see who … Continue reading

Posted in Fat-Fit-Fat | Leave a comment

Kincaid Elementary Intensity

My career as a janitor actually began before my year at Pope High School after college. When I was in high school, I’d work at local schools when I wasn’t playing football. I spent most of my time at Rocky … Continue reading

Posted in Writing | Leave a comment

The Moon’s finest hour.

The earth’s shadow began to munch on the moon. I drove down the dark Mississippi road, dodging deer and watching as the eclipse began to spread. By the time I got to the football stadium for my workout, over half … Continue reading

Posted in Writing | 1 Comment

#Fit2Fat2FitBlog: Pushing through at the end

When you run the Marine Corps Marathon, you must keep a 14-minute-a-mile pace to “Beat the Bridge.” Beating the bridge means you have to get to the 14th Street bridge over the Potomac River by a certain time or they … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

The Rose

“We’re all born the same way but there are a million ways to die.” Tall, thin and tired, Paul Slansky poured a handful on the dirt on the polished coffin and then rubbed his temples. Fifteen years of marriage, seven … Continue reading

Posted in Writing | Leave a comment

Dare to Sail

I’ve always loved the analogy of chasing a dream being like sailing. You chart a course, set sail and head toward your dream. You have to work your butt off to adjust the sails, steer the boat and fight the … Continue reading

Posted in Uncategorized, Writing | Leave a comment