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Author Archives: Marshall Ramsey
Winning by Example: Thanks State and Ole Miss
I’m not a Mississippi State or Ole Miss grad, but I’m thrilled that Mississippians are #1 and #3 in a poll that doesn’t involve something bad like obesity, diabetes, heart disease or ear mites. Yup, two of our schools are … Continue reading
The Alligator
The world was painted with shades of blue and black. The moon illuminated my running path as I lumbered down it this morning. I had forgotten my headlamp and was probing my way through the darkness. I came to a … Continue reading
MRBA Free-For-All
Good day! Here’s a fresh place to post. Sorry for the lack of posting on my part.
Posted in MRBA
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A Fair to Remember
The Mississippi State Fair is winding down. The unique smell of fried food and cow manure, plus a week of fair funk, is wafting across the fairgrounds for only a few more days. Barkers try to get you to have … Continue reading
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#Fit2Fat2FitBlog: October 9, 2014 Halfway
My 12-week bootcamp is halfway over. I lost three more pounds this weigh-in — mainly because I’ve had my butt run off. I commented this morning, “When did I get beaten by a baseball bat and did anyone see who … Continue reading
Posted in Fat-Fit-Fat
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Kincaid Elementary Intensity
My career as a janitor actually began before my year at Pope High School after college. When I was in high school, I’d work at local schools when I wasn’t playing football. I spent most of my time at Rocky … Continue reading
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The Moon’s finest hour.
The earth’s shadow began to munch on the moon. I drove down the dark Mississippi road, dodging deer and watching as the eclipse began to spread. By the time I got to the football stadium for my workout, over half … Continue reading
#Fit2Fat2FitBlog: Pushing through at the end
When you run the Marine Corps Marathon, you must keep a 14-minute-a-mile pace to “Beat the Bridge.” Beating the bridge means you have to get to the 14th Street bridge over the Potomac River by a certain time or they … Continue reading
Posted in Fat-Fit-Fat
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The Rose
“We’re all born the same way but there are a million ways to die.” Tall, thin and tired, Paul Slansky poured a handful on the dirt on the polished coffin and then rubbed his temples. Fifteen years of marriage, seven … Continue reading
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Dare to Sail
I’ve always loved the analogy of chasing a dream being like sailing. You chart a course, set sail and head toward your dream. You have to work your butt off to adjust the sails, steer the boat and fight the … Continue reading
Posted in Uncategorized, Writing
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