Monthly Archives: June 2013

Tuesday Free-For-All

Posted on June 4, 2013 by Marshall Ramsey

Municipal election day here in Mississippi. Vote and vote often.

Posted in MRBA | 10 Comments

Monday Free-For-All

Posted on June 3, 2013 by Marshall Ramsey

Good morning! Another fantastic week ahead!

Posted in MRBA | 4 Comments

Fit2Fat2Fit Blog: Day 17

Posted on June 3, 2013 by Marshall Ramsey

Yesterday, I watched the first episode of Band of Brothers. It’s the one where Easy Company forms and trains at Camp Toccoa in the North Georgia Mountains. They are pushed hard by the ruthless Capt. Sobel and forced to run … Continue reading →

Posted in Fat-Fit-Fat | Leave a comment

National Cancer Survivor’s Day

Posted on June 2, 2013 by Marshall Ramsey

The sun peeked into the window as I crawled out of bed — I always try to catch the gift of a sunrise. I wandered into the bathroom and rubbed the sleep out of my eyes. My shirt was off … Continue reading →

Posted in Cancer, Writing | 1 Comment

CARTOON: Courage

Posted on June 2, 2013 by Marshall Ramsey

One word came up when I thought about the life of Medgar Evers: Courage

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Sunday Free-For-All

Posted on June 2, 2013 by Marshall Ramsey

Good afternoon! I had the honor of emceeing the National Cancer Survivor’s Day event for Baptist Health Systems today at the Old Capitol Inn.  A very inspiring day.

Posted in MRBA | 1 Comment

Saturday Free-For-All

Posted on June 1, 2013 by Marshall Ramsey

Good morning! Ran 10 humid miles this morning and lost six pounds in water weight.  It is thick out there today! Have a great one.  And prayers go out to the folks in Oklahoma.

Posted in MRBA | 3 Comments