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Monthly Archives: February 2016
A Burpee’s lesson: Fit4Change Day 15 of 48
I’m writing these blogs because much of what we do out on the field translates to everyday life. Even if you don’t get up at 4 a.m. and throw yourself around a football field, you can still learn from some … Continue reading
Posted in Blog, Fat-Fit-Fat, Writing
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Make today your National Signing Day
Imagine you are 18. You’ve been recruited, sought after and now, you’re about to put your pen to the dotted line. You are being given the gift of a college education — but you’ll have to earn it. You have … Continue reading
Posted in Blog, Fat-Fit-Fat, Writing
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Fit4Change Blog Day 14 of 48 — Habits
It was 4:50 a.m. when I pulled into the Madison Central parking lot. I blinked, looked around and didn’t see many cars. Was it Senior Skip Day? Had the bad weather the day before scared folks off? Then the urge … Continue reading
Posted in Fat-Fit-Fat, Uncategorized, Video
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Fit4Change Blog: Day 13 of 48
Fit4Change blog: Day 13 of 48 I didn’t write about Friday, but it was a leg workout and my legs are still sore from it, so in a way, any discomfort I had today was a leftover from Friday. So … Continue reading
Posted in Blog, Fat-Fit-Fat, Writing
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