The man with the bionic stomach. And a Fat-to-Fit success story. Clark Bruce
You’re just humming along and then out of nowhere, you get hit by a train. A train called core work. And it’s driven by Clark. Who’s Clark? He is the mild-mannered #2 of PLS who is actually a bionic man. Unlike Steve Austin, he didn’t get a cool eye, new legs and a kung-fu grip. Clark got a bionic stomach. He can do core work for 28 hours straight — and smile the whole time. And make you work like a dog.
Today we did our first Clark session. Seems like an appropriate way to celebrate Fat Tuesday.
And tomorrow, I will be celebrating, “Bad Back” Wednesday.
Ouch.
I know where I need to do some homework.
But I will say this. Thanks to Clark’s insane core workout, I was able to do a sit-up out of the Buffalo River while my leg was wrapped in a drag chain. I was able to fight the current and breathe as I undid the chain, breaking myself free. It saved my life.
So never underestimate the importance of a strong core.
I just wish I had a stronger back.
The Ab Monster.