There are three levels of fitness:
1. Fit
2. PLS Fit
3. This summer’s PLS Fit
The bar has been raised this summer by the coaches and you have risen to the challenge. Look at today: You did bear crawl suicides. You ran until you were gasping for breath. You sweated in moist, thick, muggy July Mississippi air. You hurt. You were tired. But you did it. You walked off the field not just a survivor — You kicked butt.
Life will throw challenges at you. For me it was cancer and a job change. Your challenges may be worse than mine. But you’ll rise to them. Just like you did today.