Fit2Fat2Fit Blog: Rest

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I watched everyone get their awards, had my picture taken with my line mates and limped home after last night’s PLS party. I felt let down — probably because it was over and because I’m really tired.  I picked up my t-shirt and sticker, threw them in the backseat and limped home.

I had planned on running this morning and even got up at 4.  But I went back to bed. My legs overrode my heart.  I’ll run a long run tomorrow and will start my off-season training.  I have a marathon to prepare for and I’m behind.  My schedule this summer has not lent itself to training.  And I’m about to start cranking out a children’s book. That’ll keep me very, very busy.

I’ll miss everyone on Monday morning. I’ll be out running somewhere, getting stronger and working on my overall fitness.  I plan on running with some of my PLS friends, too, when I’m not running my hill training in the neighborhood.  That will be fun.

But today is a day of rest and reflection. I have new goals to set. And I need to see what my fitness regime of the future looks like. A good sea captain always charts his course.

 

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One Response to Fit2Fat2Fit Blog: Rest

  1. Cindy Akins says:

    I’m so proud of you Marshall. You did something that tha majority of us don’t have the will and determination to do. I have enjoyed the journey with you through this blog. Blessings to you as you prepare for the marathon and continue with everything God has mapped out for Marshall Ramsey!!

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