Fit2Fat2Fit Blog: Day 36

title-fall-fitness-12-weekMy sleep is like a drop of rain in the desert: Every minute is precious. Of course, it was not to be this morning. Pip woke me up 20 minutes early.  I cursed her as she sniffed around the bushes outside at 3:40 a.m..  Bad dog.

I could have used some more sleep this morning.

Today is leg day and we kept moving the whole time. Clark kept us shuffling and fast-feeting. Morgan had the stations set up (I really her stations). Chaz had us squatting in the weight room. Add to it an Indian Run (you run in a line with the last person constantly passing the line) and then footwork on the box with Richard to finish it out.

998294_10153440063375721_275866268_nIt has been a busy day. I’m on the go and my workout is really a snapshot of my whole day. But without my workout, I wouldn’t be able to accomplish all that’s on my to-do list.

Someone once asked me why I get up “Way too early.” Simple — it allows me to make better use of every precious moment of my life.

Even if I do miss out on a few drops of sleep.

 

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