CANCELLED
There was a real threat of ice on the predawn bridges this morning, so today’s workout was called off.
I used it as an opportunity to sleep. I needed it — my body and mind are exhausted.
But I am not using it as an opportunity to be lazy. I will run this afternoon and then do my pushup/situp routine.
Excellence comes from extra work. My goal is excellence.
UPDATE: I ran 5.05 miles when I got home from work and did 50 pushups and sit-ups. I got a small workout in at least.