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Meta
Author Archives: Marshall Ramsey
Personal Branding (No, not like a cow gets)
Personal branding is not about burning a circle K onto your butt. Nor is it the pinnacle of narcissism. It’s not about screaming, “Look at me! Look at me!” No one wants to be THAT guy! (Unless you’re narcissistic, of … Continue reading
Posted in Writing
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Fit2Fat2Fit Blog: Day 23
If someone tells you that every day of exercise is awesome, they are lying through their lying teeth. You will have bad days. You will have days when it is more of a struggle. You will have days when it … Continue reading
Posted in Fat-Fit-Fat
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Fit2Fat2Fit Blog: Day 20
“Look, Marshall is steaming.” I was. Not steaming mad — actually steaming. As in steam rising off my body. It was at the end of the workout and I was burning up. I worked out with a cold today. And … Continue reading
Posted in Fat-Fit-Fat
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Fit2Fat2Fit Blog: Day 19
Woke up with a fever and a sore shoulder. And it was raining. So took some cold medicine and slept. Like the Guvm’nt, my body shutdown. Today is a rest day.
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Fit2Fat2Fit Blog: Day 18
Pushed my shoulder a little harder today. Unlike the Guv’ment, it did not shutdown. But it sure felt like it. It really smarts at this point and I’m trying to decide whether I’m going to go to workouts tomorrow and … Continue reading
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Mr. Eiko
The thick August humidity fogged the windows of 45 Ernie Pyle Lane. Inside the gray Victorian house, an elderly man pulled a tarnished pocket watch out of his pocket and gazed at the time. A careful observer would have noticed … Continue reading
Posted in Blog, Writing
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The Underdog
Malcolm Gladwell has a new book coming out tomorrow titled David and Goliath: Misfits, and the Art of Battling Giants. I’m a fan of Gladwell’s and believe his books, Outliers and Tipping Point are brilliant. I haven’t read this one … Continue reading
Fit2Fat2Fit Blog: Day 17
On Thursday I tweaked an old injury. A few years ago (thanks to bench pressing entirely too much weight for a guy who doesn’t tackle running backs anymore), I injured my rotator cuffs in my shoulders. Add to it, I … Continue reading
Posted in Fat-Fit-Fat
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