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Author Archives: Marshall Ramsey
Fit-to-Fat-to-Fit Blog: Day 34
Someone broke wind while on the treadmill today. Don’t know who did it — don’t really care. But it was bad. In fact, if you are reading this, you might want to go immediately to the doctor and have a … Continue reading
Posted in Fat-Fit-Fat
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Wednesday Free-For-All
Wednesday’s feel like Tuesdays to me. But since it is 4 a.m., it really doesn’t feel like much right now. Looks like April 20th will be a special day.
Posted in MRBA
13 Comments
The Reunion
Twenty-five years after I last darkened the door at my old high school, I came back for a reunion. I was stunned at what I would find. The front door looked about the same, just with more coats of paint … Continue reading
Posted in Writing
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Fit-to-Fat-to-Fit Blog: Day 33
Weighed in today and I was pleased with today’s result. I’m far leaner than I was eight weeks ago. And I have four more weeks to lose about 10 more pounds. My goal has been reset. It’s time to get … Continue reading
Posted in Fat-Fit-Fat
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Tuesday Free-For-All
Last night I had the honor of emceeing the Nightingale Awards last night. It was an honor to be in the room with so many nurses.
Posted in MRBA
11 Comments