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Meta
Author Archives: Marshall Ramsey
Thursday Free-For-All
Good morning! Have a great day! A really great day. And remember to keep hydrated.
Posted in MRBA
13 Comments
Fit-to-Fat-to-Fit Blog: Day 30
As I was running around the gym this morning, I watched several of the other Fit4Changers. I am very, very proud of many of them. The amount of progress they have made is stunning. Some of the folks who were … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Wednesday Free-For-All
Good morning! Hope you have a great day! I intend to!
Posted in MRBA
25 Comments
Fit-to-Fat-to-Fit Blog: Day 29
I’ve been out of town. I tried to watch what I ate (for the most part). I did pushups, sit-ups and other exercises to stay fit. I ran 13.1 miles on Sunday. I tried not to fall behind for today’s … Continue reading
Posted in Fat-Fit-Fat
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A Father’s Love
Alarms screamed down the hospital’s hall, nurses scattered like ants and a father was left standing alone, impotent. His wife had been rushed to the operating room. Chaos ruled. The look on the doctor’s face was grim. His newborn son … Continue reading
Tuesday Free-For-All
Good morning! Looks like today will be a better day than yesterday. Have a good one.
Posted in MRBA
12 Comments
Monday Free-For-All
Good morning! It’s nice to be back in town. Hope you had a great weekend. The Daytona 500 and the Oscars were entertaining.
Posted in MRBA
19 Comments
Saturday Free-For-All
Good morning! Hope you are having a blessed day!
Posted in Blog, MRBA
12 Comments
Footsteps in a Snowstorm
When I was a kid (a trillion, zillion years ago), I used to dread trips to the graveyard . My grandparents would go and pay their respects to dead relatives who I had never met. I didn’t want to be … Continue reading
Posted in Writing
2 Comments