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Author Archives: Marshall Ramsey
Thursday Free-For-All
Good morning! Tomorrow morning I will be in Tupelo bright and early speaking to the CDF First Friday program. Hope you have a great day!
Posted in MRBA
13 Comments
Fit-to-Fat-to-Fit Blog relaunch
It’s time to push the towels across the gym floor again. Next Tuesday, I’m restarting my Fit-to-Fat-to-Fit Blog. I’ll be chronicling another 12-week session of Fit4Change, the Paul Lacoste fitness program that I successfully completed last year. While I don’t … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Wednesday Free-For-All
It’s a Wednesday that feels like a Monday! Let’s get 2013 off to a great start.
Posted in MRBA
14 Comments
Last Free-For-All for 2012
Good morning! Thanks for an amazing 2012. 2013 will be even better. Promise.
Posted in MRBA
10 Comments
A Toast to 2012
It’s Sunday morning and the house is still quiet. My feet are cold as I sit here on the couch, contemplating the past year and all the changes it heaped into my lap. A different dog just ran through the … Continue reading
Posted in MRBA
4 Comments
Sunday Free-For-All
Good morning! 2012 rapidly comes to a close as we all look forward to an awesome 2013. Thank you for being part of my life.
Posted in MRBA
5 Comments
Saturday Free-For-All
Good morning! Hope you have a great last weekend of 2012.
Posted in MRBA
13 Comments
Friday Free-For-All
How am I going to start the day? Oral surgery! I know it will go nowhere but up from there! Hope you have a great day.
Posted in MRBA
9 Comments
The Cracked Tooth
Christmas Eve found my wife and I driving through soup-like dense fog that would have frustrated even Rudolph. We were slowly heading to the North Fulton Hospital Emergency room. My wife was driving. I was riding shotgun, blinded by pain. … Continue reading
Posted in Writing
5 Comments