Author Archives: Marshall Ramsey

A few notes on a cloudy Thursday

Posted on July 19, 2012 by Marshall Ramsey

Mitt Romney was here a couple of days ago to vacuum up a little donor cash. Kevin Costner was here last night singing with his band Modern West (kudos to Arden Barnett for getting Costner here). Batman will be here … Continue reading →

Posted in Blog | 1 Comment

Fit-to-Fat-to-Fit Blog: Fatigue

Posted on July 19, 2012 by Marshall Ramsey

I ran with my ol’ running buddy this morning. His name?  Fatigue. I tried to outrun it — but it birddogged me. It matched me, step for step, mile for mile.  But I kept running and muttering my new manta: Your … Continue reading →

Posted in Fat-Fit-Fat | Leave a comment

Thursday Free-For-All

Posted on July 19, 2012 by Marshall Ramsey

Good morning! What’s up? Besides the humidity, of course.

Posted in MRBA | 26 Comments

The Station

Posted on July 18, 2012 by Marshall Ramsey

A familiar fixture on one of Jackson’s busiest intersections will soon be no more. The full-service Texaco station on the corner of Woodrow Wilson and State Street is loosing its lease and will be forced to close. Millsaps College, which … Continue reading →

Posted in Blog | 4 Comments

Fit-to-Fat-to-Fit Blog: What your mind believes

Posted on July 18, 2012 by Marshall Ramsey

Goal Weight: 195 lbs. I’m a firm believer in what some people call “God moments.” Those moments of destiny when someone or something gives you a little nudge in another direction.  Sometimes they can be large, like a diagnosis of … Continue reading →

Posted in Fat-Fit-Fat | 4 Comments

Wednesday Free-For-All

Posted on July 18, 2012 by Marshall Ramsey

Good morning! What’s up!  Wanted to sleep this morning. Am running instead. The body achieves what the mind believes.

Posted in MRBA | 28 Comments

Tuesday Free-For-All

Posted on July 17, 2012 by Marshall Ramsey

Good morning! What’s up?

Posted in MRBA | 25 Comments

Thrivers

Posted on July 16, 2012 by Marshall Ramsey

Over the past year and a half, I’ve met several people who have succeeded against bone-crushing odds. They’ve made the sweetest lemonade out life’s nastiest lemons.  They inspire and seem to have an abundance of strength and courage. I like … Continue reading →

Posted in Blog, HOPE | 5 Comments

Fit-to-Fat-to-Fit Blog: Potpourri

Posted on July 16, 2012 by Marshall Ramsey

Goal weight: 195 lbs. This morning’s weight: 200 lbs. A few random thoughts about exercise and my recent run: I didn’t run this morning.  No, I ran last night. Why?  Simple, so I could sleep a few extra minutes.  And … Continue reading →

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Monday Free-For-All

Posted on July 16, 2012 by Marshall Ramsey

We’re at the top of the hill, let the roller coaster start going!

Posted in MRBA | 18 Comments