Category Archives: Blog

Life is fragile. What makes it strong is the love we give at times like these.

I’m not going to lie to you; I’m struggling with this one.   Tom and Laurilyn Fortner are two of the finest people you will ever meet. They were also two of the finest parents you’ll ever know. Their home … Continue reading

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Winning Life’s Marathon One Step at a Time

I’ve seen a couple of comments this weekend read, “I love the pictures you posted but I will never be able to run a marathon.” That’s not true. You’re running one daily — just not the kind where you are … Continue reading

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Pass out the sunscreen and snacks: It’s Melanoma Awareness Month!!!

Guess what kids! It’s Melanoma Awareness Month!   YEA! Pass out the sunscreen and snacks!   I know some of you think melanoma is an Italian lounge singer. And some of you even think that melanoma is “just skin cancer.” … Continue reading

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Life’s Marathon: Training for the long run

Mother has been gone for a little over a year. Dad, a little over a year and a half. Their house is sold and my sisters are wrapping up the estate. A few possessions remain in a storage warehouse. And … Continue reading

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The Zen of a 20-Mile Run

Wind gusts were starting to pick up. It was 40-something degrees and raw. Spring had taken a siesta and wind-blown drizzle hit my face like cold needles. My running group started our long run along the Ridgeland Multipurpose path then … Continue reading

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Dad brag

My son’s 9th-grade track season ended last night with his team winning the Little Six Conference. Needless to say, the boys were very excited (I have some great photos of them posing with the trophy). They’re good kids who worked … Continue reading

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The Artful Evolution of Hal & Mal’s

I interviewed Malcolm White for both my radio show and my television show yesterday. I enjoyed both opportunities to sit down with him and talk about his new book “The Artful Evolution of Hal & Mals.” It’s a great memoir … Continue reading

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Thirty Thought on London and Scotland

1. Seeing the northern English and Scottish countryside makes me realize why so many from that area settled in the Appalachians.   2. When you see a wall built 2,000 years ago and a castle built in 1066, you get … Continue reading

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The miracle pills

“What drug scares you the most?” I asked then Director of Mississippi Bureau of Narcotics Marshall Fisher, (who is now the Commissioner for the Department of Public Safety), that question when he was a guest on my afternoon radio show.  He … Continue reading

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Winning Mississippi’s Marathon

This weekend, runners will come to Mississippi from every state in the union and nine countries around the world. They’ll be chasing a dream, a goal, a mission and a medal. They’ll run up and down hills and dodge potholes. … Continue reading

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