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Meta
Monthly Archives: July 2012
Fit-to-Fat-to-Fit Blog: Team Victor
Goal Weight: 195 lbs. Today’s Weight: 198 lbs. Last night I hung around a bunch of losers. Well, they’re actually a bunch of winners who just happen to lose weight. Lots of weight. I was invited to the Paul Lacoste’s … Continue reading
Posted in Fat-Fit-Fat
4 Comments
Fit-to-Fat-to-Fit Blog: Getting started
People ask me, “Marshall, how do I get started exercising?” I usually break into the song from the Rankin/Bass classic Christmas special Santa Claus is Coming to Town: Put one foot in front of the other And soon you’ll be walking … Continue reading
Posted in Fat-Fit-Fat
2 Comments
Thursday Free-For-All
Thank God it’s Thursday. Or something like that. Have a great day.
Posted in MRBA
17 Comments
Spotlighting the good
The Clarion-Ledger did something noteworthy yesterday and the editors deserve a little praise. Instead of plastering pictures of the shooter (who shall not be named by me) all over the top of the fold, there was a story of three … Continue reading
Posted in Blog, Uncategorized, Writing
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Fit-to-Fat-to-Fit Blog: Time
I don’t have time to exercise. I make time. I get up and run way before most people hit the snooze. I’m not saying this because it makes me superior. Or special. It’s the only time I can get in … Continue reading
Posted in Fat-Fit-Fat
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Fit-to-Fat-to-Fit Blog: An Ounce of Prevention
I had to take off a pair of jeans today. They were too big, too baggy and didn’t fit me. They were size 36s. That’s a long way from the size 41 waist I had back in January. One reason … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Rising from the ashes of their own shame.
Championships are played for on the field. But the sign of a true champion is what happens off it. Penn State has been handed a golden chance to prove they are true champions. The school was severely punished yesterday for … Continue reading
Posted in Blog
2 Comments