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Meta
Monthly Archives: June 2013
Fit2Fat2Fit Blog: Day 28
The highest compliment I can pay a workout program is this: After seven weeks, I am sore. That means I’m still being challenged and I’m growing (and shrinking around the middle). Bravo to Paul Lacoste and the coaches. But wow: This … Continue reading
Posted in Fat-Fit-Fat
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Thursday Free-For-All
Please forgive me — I keep thinking today is Friday. And Legal, I hope you had a great birthday! I’m sorry I couldn’t hug your neck.
Posted in MRBA
11 Comments
Fit2Fat2Fit Blog: Day 27
Ran into a friend this morning at the convenience store. He said, “I heard you’re doing Paul Lacoste training.” I nodded. I was still sweaty from this morning’s workout and was hoping not to be recognized. My luck had run … Continue reading
Posted in Fat-Fit-Fat
3 Comments
St. Nowhere
Clear green waves lapped against the white sand. Giant thunderheads rose from the distant horizon, like effervescent volcanoes bursting out of the sea. Forked lightning danced around the tops of the far-off massive cumulonimbus clouds, providing nature’s own fireworks show. … Continue reading
Posted in Uncategorized, Writing
2 Comments
Fit2Fat2FitBlog: Day 26
Want to know how to get your heart rate elevated? Run up a wet aluminum stadium while lightning flickers in the distance. Even Ben Franklin would have said, “#$% this.” But not us. Oh no. Not us intrepid PLSers. A … Continue reading
Posted in MRBA
2 Comments
Tuesday Free-For-All
Good morning! What’s up? Besides the chance of rain.
Posted in MRBA
24 Comments
Trust me, ALS isn’t funny
I hope my sister wasn’t listening to Atlanta’s 790 The Zone’s Mayhem on the AM morning show this morning. If she were, a knife would have been driven into her heart. It seems the three radio hosts mocked former New … Continue reading
Posted in Blog
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