Monthly Archives: January 2014

Pip Cartoons

Posted on January 8, 2014 by Marshall Ramsey
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Cartoon

Posted on January 8, 2014 by Marshall Ramsey
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Cartoon

Posted on January 8, 2014 by Marshall Ramsey
Posted in Cartoon | 1 Comment

Fit2Fat2Fit Blog: Day 1

Posted on January 8, 2014 by Marshall Ramsey

As I made the first turn around the track, my lungs were burning from the 22-degree cold (and the toxic diesel fumes from the nearby JTRANS buses). It’s hard to believe that another 12 weeks of Paul Lacoste’s Fit4Change has … Continue reading →

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The Event

Posted on January 6, 2014 by Marshall Ramsey

I’ve never said “thank you” after being stuck by a needle.  But I did last Friday. Let me tell you why. The nurse made taking my blood an event. OK, you’re asking me, “What do you mean by an event, Marshall?” … Continue reading →

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Cartoon 1/6/14

Posted on January 6, 2014 by Marshall Ramsey
Posted in Cartoon | 1 Comment

Pip Cartoon 1/6/14

Posted on January 6, 2014 by Marshall Ramsey
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MRBA Free-For-All

Posted on January 6, 2014 by Marshall Ramsey

I’m craving the 100-degree weather of August — no, I’m really not. But it is cold. Very cold. I hope I have my house weatherproofed enough. It’s heck when Minnesota comes to Mississippi.

Posted in MRBA | 44 Comments

Fit2Fat2Fit Blog: 2014 Edition

Posted on January 6, 2014 by Marshall Ramsey

The Holidays got the best of me: Too much travel (book tour), too much need for sleep (no running at 4 a.m.) and too much delicious food all played havoc on my waistline. Add to that a nasty case of … Continue reading →

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A Public Service Announcement from Pip the Dog

Posted on January 5, 2014 by Marshall Ramsey
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