Fit-to-Fat-to-Fat Blog: Day 36

When I gave the clue “Dress warm tomorrow,” there were three reactions:

1. People who don’t read this blog came in shorts.

2. People who do read this blog dressed warmly.

3. People who do read this blog decided dressing warmly meant, “Stay under covers.”

It was a slim turnout today.  But the people out there on the track ran their hearts out. There was some great effort out there. I watched people who couldn’t run a mile finish their first three mile run ever today. And it was as inspirational as the movie Rocky to watch.

I ran 3.03 miles at 25 minutes, 26 seconds. My goal for the 5K is 25, so I am close.  All with a developing cold and allergies.

Once I coughed up the bus exhaust, I patted myself on the back.

And will get back to work Tuesday. I have some serious training to do.