Missing: My butt. Last seen location: Local football stadium. If seen, call me ASAP. I ran it off this morning. Call 555.PLS.PAIN
We ran this morning. A lot. We ran 100 yards doing ladder and bag drills. Wayne had us run 12 Kruger (sp?) Sprints. We ran the football stadium during the Gauntlet. We put the ball in and out of the bucket. And we finished it with 200-yard sprints.
Yes, I said 200-yard sprints.
Wayne talked about the fourth quarter. Line 4 (my line) did his station last. We were tired. Very tired. We were sucking wind. We did the sprints and pushed ourselves. And then we did the 200-yard sprints.
Yes, I said 200-yard sprints.
It was a good metaphor for life. You get your most growth when you push yourself past your limit. That limit is in the fourth quarter. Sure, we could have quit. But that’s when you miss the reward.
Life is hard. Many of us have had our lives changed radically by the Great Recession. I told my wife last night that I can’t remember being this tired.
It’s the fourth quarter. Like this morning’s runapalooza, it’s time to push it even harder. Success is found in the fourth quarter.
Keep pushing. That’s how you get to the next level.
Listen to your body…..Boot Camps are ment to ” break a person” as well as well as enhance strength. LISTEN your body is Talking
I admire you so much!! Your stamina never ceases to amaze me!