The fat lady didn’t sing because she isn’t fat anymore. Stick a fork in it, PLS bootcamp is done. Today was the final workout and it was a tough one. Fatigue made pushing the towels up and down the basketball court a little harder than normal. And I really wasn’t quite up for running 7.5 mph on the treadmill. But I did it. I did it for why I always push when I’m tired. I didn’t want to let my team down.
So now, let me say, I was blessed to work out with amazing people this past 12 weeks. Line one was amazing. It wasn’t a line full of egomaniacs. Nope, they’d compete. But would also lift you when you fell.
Damn, more of life needs to be like that, you know? Seriously. I firmly believe we are on this earth to lift others up.
I know the workouts were much easier because I was lifted up. The past 12 weeks have been a blessing.
I want to thank Paul Lacoste and Clark Bruce for continuing a program that changes lives for the better. I want to thank the other coaches who did a great job motivating and pushing. I am very proud of everyone who stuck with the program. It was hard — very demanding both physically and mentally. I’ve seen so many success stories.
Up next, the PLS 5K tomorrow night at the State Capitol (at 6). It’s free — go to www.paullacoste.com to register.
Now to get some sleep. And continue my exercise odyssey.
Congratulations!