Fit-to-Fat-to-Fat Blog: Cold & Flu season

Goal Weight: 195 lbs.

My son is trying to give an early Valentine’s Day gift:  His flu.

My nose is congested. My lungs are tight. I have a headache. I’m achy.  I don’t have time to get sick. I’m eating so much citrus right now that I feel like I’m making orange juice when I sweat. I’m taking my vitamins and am trying to rest as much as I can.  I’ve got to avoid the brunt of this.

This will make tomorrow’s run interesting.  And hopefully by the time I get back at the morning workouts on Tuesday, this will have passed.  Otherwise, it will be miserable.