Team Ramsey had a good night. My sons finished the race at 27 and 29 minutes. Thanks to ibuprofen and the Rocky soundtrack booming through my headphones, I plowed through some pain and finished strong, too. (It’s time to rest my legs now). I weighed in at 36 pounds lost over the past 12 weeks. That meant I was #9 overall in the total amount of weight lost. (14% of my total bodyweight!) My wife and four-year-old cheered us on as we crossed the finish line. After lots of sweaty hugs, I watched as my old teammates headed toward their cars. I was so proud of all of them. The amount of commitment is nothing short of amazing. And I can’t tell you how inspirational it has been working out with them over the past 12 weeks.
I ate a salad tonight for dinner. It seemed to be the right way to celebrate.
Congratulations to all tree of you!! Now, take care of your leg!!