Fit-to-Fat-to-Fit Blog: Choices

Choices.

It’s all about choices. Not just the big, life-changing choices. No, it’s about the little, dull, boring, every-moment kind of choices, too.  Do I choose to eat the candy bar? Or do I eat an apple? You get it. No need to preach. We’re a sum of our choices. Simple as that.

I had a choice this morning. Sleep until 5:15 or get up an hour earlier and run.  I ran.  While sleep was the no-brainer choice (I have to drive 8 hours today and work two jobs), I went with a  5.33 mile run. (It was a great run, btw and I saw the doe in the neighborhood again.)

I chose exercise over snoozing. It was one little choice in a sea of many I’ll make today. I’ll let you know how it works out for me tomorrow when I get up and make more choices tomorrow.  But in the long run, I know the choices will add up.  And that will steer me on a course to be fit.

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One Response to Fit-to-Fat-to-Fit Blog: Choices

  1. Good blog today Marshall, and your so right.Here lately its the hard small choices that have been kicking my butt. I’ve been sick ever since Isaac brought me a cold with weather so me either getting up or working out at night when I’m in has been a no go.
    So reading about you making said choices helps push me as well . Thanks
    @suthrnman

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