Fit-to-Fat-to-Fit Blog: Runner’s high

I REALLY did not want to get out of bed this morning. I slept in Tuesday, Wednesday and Thursday (until 5:15 a.m.) I HAD to run this morning.  I HAD to get out of bed. I HAD to keep writing HAD in all-caps.

I’ve said it before, I’ll say it again: The hardest part of my early morning run is from the bed to the floor.

But I got up.  I took the dog out and got my shoes on.  I started running up the steep hill on my street.  Since my legs were fresh, I ran faster than normal.  And then I ran a little faster.   It felt so good. The air was crisp and my lungs felt great.  Miles ticked by.  One, two, three, four and five.  I was almost at a full sprint.  When I made it up the hill and back to my house, my watch said 5.33 miles.  I stopped, took a deep breath and looked at the stars hanging like lanterns over my house. I felt a blanket of peace around my shoulders.

I took off my shirt and my skin was beet red from my blood circulating in my skin.  I felt euphoric.  Joy crashed over me like a giant wave; I was hit by one of the strongest “runner’s highs” I’ve ever experienced.  Life was nothing but good at that moment.  I wanted to go back out and run another 10 miles.

Today was one of those days that keeps me running. It was a reward for all the crappy runs, cramps, blisters, side-stitches, dizzy spells and moments of exhaustion.  I almost forgot the sweat and pain. Today was why I love to run.

I have a very busy day today. It’s a day that includes travel and hard work.  But it has already started off on the right foot.

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One Response to Fit-to-Fat-to-Fit Blog: Runner’s high

  1. HRV-E says:

    I completely agree about bed to floor. Sometimes I just roll out to get up.

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