A few questions (and answers) about Banjo’s Dream

1459739_10153484693420721_504290510_nFor the last three days, I’ve been working at Mistletoe Marketplace (in the Interior Spaces booth — come see me) selling my new children’s book, Banjo’s Dream. I’ve sold a lot of books and have been asked even more questions. Here are a few of the most common questions and some of my answers:

1. What age is the book geared for?

I generally say ages 0-10, but it’s great for kids of all ages (even grownup ones) who like to dream.  Banjo’s Dream is super book for parents to read to their very young children. Early readers will love the easy text and ability to guess new words from the pictures. Older children will love the pictures (and most adults will too). Kids love the little hidden details in the colorful drawings showing Banjo’s world. Parents like how they can either go in depth with the story or make a quick read out of it.

2. Is the book sad?

Far from it. It’s a book that shows kids that if they can dream it, they can do it. While the real Banjo has passed on, his amazing spirit lives in the book’s bright and happy pages.

3. Is it geared for a boy or a girl?

Both. Banjo’s dreams take him into worlds that both boys and girls will love.

4. How can I get the book in my store?

E-mail me at mramsey1@comcast.net and I’ll answer back with prices and how to ship some to you.

5. How much is the book? 

$18.95. A bargain.

 

 

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Fit2Fat2Fit Blog: Day 39 NIPPLE DRILL!

title-fall-fitness-12-weekI guess if anyone was watching, we must have looked like brain-damaged lemmings.

The lot of us, about 70 folks, were walking backwards down the football field.  Coach Chaz Ramsey, my non-related cousin, was telling us that it was a good way to loosen up out back and legs from all running we have been doing.

He could have just been making us look stupid, though. You always wonder.

Speaking of looking stupid, we did Chips ‘n’ Salsa today.  No, we didn’t eat lard-fried chips with a taste picante sauce.  We put our feet on a chips ‘n’ salsa tray and pulled ourselves with our hands 20 yards at a pop. I think I did it four times.

My shoulders hate my freaking guts.

Coach Clark had us run up and down the football stadium. And then do knee bends while standing on a rail. I knew I’d bust my sizable butt on that one. But I didn’t.  I kicked the stadium’s tall butt. Mine remained intact.

We also did the nipple drill and heave and retrieve. Sometimes the saying the exercise’s name is more fun than the exercise itself.

Conner was my weight room partner. My screwy shoulder held up, although it is sore now.

And of course, I’m about to drive to the Coast to speak. And then sign at Mistletoe Marketplace tonight. I’m running a career marathon today.  Three hours in the car, one hour on stage and signing lots of books.

The one hour of the day I spend pushing it at PLS makes all the difference.  I couldn’t do the other 23 hours without it.

 

 

 

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Find me at Mistletoe Marketplace

Looking for #FriedChickenandWine and #BanjosDream at Mistletoe Marketplace? I will be signing both books in the Interior Spaces booth the whole time.

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Fit2Fat2Fit Blog: Day 37

title-fall-fitness-12-weekToday was a lung workout. When not in the weight room, we ran. And ran some more. We ran around the track. We ran up the stairs in the stadium. We ran with a medicine ball over our heads. We ran ladders. We ran. A lot.

I also heard about my line-mates’ weekends. One person’s son went on a college visit to Villanova. Another had a great weekend (she is now dating a great guy and has been one big smile this session.) Another went to Louisiana and had a great time.

I could have run today at home, I guess. But getting to know my line-mates is really the best part of the training I do. I see their struggles on the field (and they see mine) and we share our victories.  I slept four hours last night.  My friends are why I got out of bed when I didn’t feel like it.

I have to believe quality friendships and caring about your line-mates is the cornerstone of what “the Next Level” truly is.

 

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MRBA Free-For-All

Good morning! I’ll be at Mistletoe Wednesday through Saturday selling Banjo’s Dream! Hope to see you there.

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Purpose

1383866_10153354972960721_19471581_nThe carnival engaged all five senses.  Bright colors, the smell of fried food and cheers of happy children permeated the fairgrounds like oil on canvas. The late fall afternoon found a young mother walking her five-year-old son quickly through the Midway, past the games and the fair food.  Off to the left, a single booth stood alone, almost as an afterthought.  The little boy looked over at it, seeing an mysterious older woman with a giant earring and a mole on her left cheek. The sound of the roller coaster roaring by drowned out all other sounds — except the sound of her voice. The woman called out to him, “You have a purpose.”

The little boy tugged hard on his mother’s hand, trying to go to the woman to find out what that purpose was. But his mother just pulled him along, “Come on Johnny, we’re late. We need to go home.”

The little boy rode in the back of the old minivan and watched as the carnival disappeared behind them.  A purpose. He had a purpose. But what was it?

Thirteen years later, John entered college.  One summer weekend, John and his fraternity brothers left for two days of rafting in the mountains. Copious rain had made the river particularly swift and an accident flipped the raft, plunging the group into the icy water.  John was swept down river and trapped under a limb.  Water waterboarded over his face, leaving him on the cusp of drowning. As he started to give into the fate’s grip, he heard the old woman’s voice again, “You have a purpose.”

John gathered his last remaining strength and freed himself. He shot down river and was deposited onto shore.

A decade later, John walked down the the aisle.  Three years the marriage dissolved into a puddle of indifference and lies. A job loss and bankruptcy left John literally at the end of his rope. As he stood in the empty apartment, he looked down at the chair and heard the old woman’s voice once again.  “You have a purpose.”

John screamed at the top of his lungs, “BUT WHAT IS IT?!?  I AM A FAILURE AT EVERYTHING I DO!”

His voice echoed in the empty room until there was nothing remaining but him and the silence.

Soon after John’s 40th birthday, he  began coughing up blood.  Doctors found a tumor on his left lung and he went through several brutal rounds of chemo. John, bald and vomiting, cried out to a voice what would not answer.  “WHY?  WHY AM I GOING THROUGH THIS HELL?”

Silence answered him with nothing. But he knew. He knew that he had a purpose.

And because of it, John survived.

Five years later, John was walking though the park.  He had remarried and found happiness.  His new job was going well and he felt he had finally found his purpose.  As he was walking, he came upon a carnival. He thought back to that day so long ago when he was a little boy.  And then he saw the booth.  He ran to the old woman and stopped.  Breathless, he finally would get the answer he had sought for so long.

“WHAT IS MY — pant pant — MY PURPOSE?!?”

The old woman, who strangely did not look different, just said, “You will soon find out.”

John stormed away from the booth.  He ran out of the park and into the street. There he saw something that horrified him.  A toddler had walked in front of a bus. John did not think. He just ran and shoved the little boy out of the way.

The bus hit John, crushing him.

As he lay dying on the pavement, he heard the old woman’s voice, “This John, is your purpose.”

Then John saw the little boy grow up. First he graduated with honors from high school. From high school, he accepted a scholarship to Duke University where he graduated in three years with a 4.0 grade-point average. The little boy went to John Hopkins and graduated top in his class from there as well. The little boy quickly became the top cancer researcher at MD Anderson in Houston.  And right as John died, he saw the little boy cure cancer.

And as John felt a warm glow cradle his soul, he felt peace. He finally knew his purpose.

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Innovation Month needs to be Innovation Daily

1441478_10153441314705721_588117946_nI went to Hob Nob yesterday (it’s the Mississippi Economic Council’s signature event). Think Neshoba County Fair without red dirt, harness racing and cabins. There are speeches from politicians, gobs of banana pudding and more importantly, the opportunity to shoot the bull with folks you haven’t seen in a while.  Right before lunch, the Governor spoke.  Say what you will about Governor Phil Bryant, he’s a very good speaker. He gives an excellent “rah rah” stump speech.  And yesterday’s was classic Phil.

Especially the part about how he is declaring November “Innovation Month.”  It received strong applause from the business-oriented crowd.  Buttons and copies of the proclamation were passed out.  There was a rousing AMEN from the congregation.

And I was one of those who cheered.

Hooray innovation! Innovation good! Hooray!

But part of me wanted to cry out, “What about the other 11 months of the year? We had better darn well be innovating every single day.”

The world is changing around us. Rapidly. We know that in Mississippi.  After NAFTA, the local textile mill disappeared. And while the Internet has brought us so many blessings, it has disrupted so many of the institutions that we once took for granted. The last 20 years have shown us that we have to reinvent ourselves at an ever-increasing frequency.  As Red said in Shawshank Redemption, we have to “Get busy living or get busy dying.”

Get busy living or get busy dying. That’s innovation. We can no longer sit in our comfort zones. We can no longer depend on things being the same.  They won’t be. And we will be left behind.

The Governor stepped off the stage and lunch was served. As the business men and women filed out of the Coliseum, I wondered if they were thinking the same thing I was. If not, they have better start soon. Innovation is more than about a proclamation. It’s about our very survival.

 

 

 

 

 

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A Spirit That Lives On

IMG_1379Banjo’s heart was too big to just love one family. We were his third (and forever) home and everyone who met him, loved him. His sweet nature and amazing will to live touched so many people — me included.  And while he is physically gone, his spirit lives on.  Yesterday, someone  asked me why I did the book Banjo’s Dream.  Simple. I wanted to keep an amazing dog alive in others’ hearts.

And the book has.

Last night I got a very, very nice message from a friend’s wife.  I had given them a copy of the book the day it had come out for their kids. This is what she wrote (slightly edited to protect their privacy):

Your book is a huge hit at the ___________  house. _________ (21 months) asks about 900 times a day for “JoJo”. Close enough  
________  (4) loves it too. He already has it memorized so he loves to “read” it to baby brother.

I broke out in chill bumps. We called Banjo “Jo” and “JoJo.”

His spirit lives on.

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Fit2Fat2Fit Blog: Day 36

title-fall-fitness-12-weekMy sleep is like a drop of rain in the desert: Every minute is precious. Of course, it was not to be this morning. Pip woke me up 20 minutes early.  I cursed her as she sniffed around the bushes outside at 3:40 a.m..  Bad dog.

I could have used some more sleep this morning.

Today is leg day and we kept moving the whole time. Clark kept us shuffling and fast-feeting. Morgan had the stations set up (I really her stations). Chaz had us squatting in the weight room. Add to it an Indian Run (you run in a line with the last person constantly passing the line) and then footwork on the box with Richard to finish it out.

998294_10153440063375721_275866268_nIt has been a busy day. I’m on the go and my workout is really a snapshot of my whole day. But without my workout, I wouldn’t be able to accomplish all that’s on my to-do list.

Someone once asked me why I get up “Way too early.” Simple — it allows me to make better use of every precious moment of my life.

Even if I do miss out on a few drops of sleep.

 

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Fit2Fat2Fit Blog: Day 35

title-fall-fitness-12-weekI woke up at 5:11 this morning — which is about an hour too late to make my morning workout.  I got up and did some promotional work on the book. Probably should have gone running but I was pretty tired. I got a hell of a workout yesterday.

My books arrived.  My new children’s book Banjo’s Dream came via an 18-wheeler and three pallets.  Just for the record, that’s 192 27-lb. boxes containing a little over 5,100 books that weighed 5,500 lbs.

Thankfully the team at Stadium Wrap helped me move the boxes inside, down four steps and across the building.  We loaded a pallet jack and moved several dozen cases at a time.  And then we lifted two 27-lb. boxes at a time and stacked them.  After the boxes were stacked, I delivered 10 boxes of books (270 lbs.) and one box of my other book Fried Chicken and Wine. (42 lbs.) to Lemuria Books. I then delivered four boxes of Banjo’s Dream (104 lbs.) and one box of Fried Chicken & Wine (42. lbs).

That’s 458 lbs. of books. that I loaded into and carried from my car.  By the time I got home, my arms were exhausted.

Two years ago, I probably would’ve dropped from a heart attack.  But thanks to my PLS training, walking around with 54 lbs. in my arms was nothing. We just call that “Morgan’s station.”

My point is this: I’ll never play football again. But physical training pays dividends in many other ways.  Like making Banjo’s Dream come to life.

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