Tuesday Free-For-All

It is a big election day in Jackson.  If you live in the city, go vote. This is a very, very important election for the the city’s future.

Here’s a nice shot I took yesterday.

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Listening to their sergeants

cr321_hdrI looked out at the kids in the Hilton ballroom and thought about the changes they were about to face. “Kids” might not be the right word because even though they were 18, they just had made a decision that was more adult than any decision I’ve ever made: They had signed up for service in the U.S. military.   Fine food, praise from high ranking officers — it was a night to celebrate them and their parents. Soon it would  be radically different — boot camp, military grub and a screaming drill sergeants.  Their lives are about to change forever.

I was co-emceeing (along with the multi-talented  2007 Miss Mississippi Kimberly Morgan).  I sat between Major General Leon Collins, Mississippi’s Adjutant General and Rep. Gregg Harper.  There was several other Generals in the room, included current Southern Miss Athletic Director and retired Major General Jeff Hammond.  And even a couple of Medal of Honor recipients (don’t say “winner,” it is offensive to them and you will be corrected.)

But the night wasn’t about the brass on the stage — it was about the young men and women who had just written a blank check to our country.  One young man was there with his pregnant wife. I thought about how their lives were about to change. As my wife said, “they made a good decision. They will have a tough, but good wife.” My wife’s father was a pilot in the Air Force. She knows first hand.

General Hammond said something during his speech that stuck with me. He studied every combat casualty under his command when he led the surge in Baghdad.  He said that 75% of them were a result of the soldier or Marine not listening to their sergeant.

I hope those young men and a women, those new members of the military listen to their sergeants. And I applaud their decision to give back to a country that has given them so much.

 

 

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Fit2Fat2Fit Blog: Day 9

title-8-week-lrgI woke up at 4:09 and wanted to sleep in so badly.  I painted for 12 hours yesterday (after running nine miles) and, believe it or not, I was freakin’ sore (I must have gone up and down the ladder 500 times).  An hour more of sleep would have felt good. But the satisfaction of knowing I got up and pushed myself feels even better. And I sanded the skin off my elbows (the football field has sandpaper qualities). So I’m sure I’m lighter.

Stations today:

1. Weight room. 20 second sets. Upper body. We did the whole cycle.

2. Paul. We broke into twos and had a coach and an athlete. The athlete wore the mother of all bungee cords. The coach held it tight while the athlete ran drills through the ladder. We flipped flopped and then finished out by running in place and hitting the deck repeatedly. Paul said we would have to do that for 15 minutes on graduation day.  Fun.

3. Wayne. We ran sprints and shuffles with a few burpees and jumping jacks thrown in for good measure.  It was a station where we really worked on our breath.  One thing I learned about sprints in high school (when I played football) that the secret is catching your breath in between segments.

4. Morgan.  Lots of pushups, burpees and pushups out of planks (where I sanded my elbows bloody).  I didn’t do as well on this set as I should have.  But I did much better than I would have last year when I weighed 250 lbs.   I am not particularly good at exercises where I have to bend over. But I have gotten much better. Practice makes perfect.

We ended in the end zone with Paul having us hit the deck six or seven times. He told us how our bodies are crying out for us to love them. For us to eat the right food (and drink lots of water since I had nearly dehydrated over the previous hour).

I could have slept in. It’s Monday and I’m tired from traveling and painting. But I know the only way I’ll have the energy to travel and paint and do anything else is for me to get up early and leave it on the field.

 

 

 

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Monday Free-For-All

Good morning! Hope you have an amazing week.

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Sunday Free-For-All

Good morning. Hope you enjoy this nice, humid day.

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Saturday Free-For-All

Good morning! What’s up?!? It’s good to be home today. Will be emceeing the Dragon boat regatta today at the Reservoir.

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Falling from the Delta Sky

Deltasky

This is sequel to the short stories “Above the Delta Sky” and “Beneath the Delta Sky” From the book, Fried Chicken & Wine.

A tiny lone yellow crop duster soared above the dark green fields of the Mississippi Delta.  Its pilot pulled back on the plane’s stick and finished its daily aerial ballet. The crops below were now sufficiently dusted; his day’s work was done.  He loved the flight home.  It was when he could just let his mind go and fly. No worries about power lines or trees. It was just him and his Air Tractor 301.  And Angie.

Angie was the love of his life, his wife and the mother of their son. Cancer had taken her physically from him years ago. But her spirit protected him every time he flew.  He smiled as he looked at her picture taped to the instrument panel.  Next to it was a picture of the another girl who held his heart — their granddaughter Angie. She was named for the woman she so closely resembled.

And he had named his plane Angie, too.  Some felt he loved the plane more than people. He wouldn’t argue. Planes were more dependable than people anyway. Besides, he had aviation running in his veins — He had flown since he was a small boy. A long career in the military and commercial aviation had taken him around the world.  But his family brought him back home to Mississippi.  After a long estrangement, he and his son could now almost tolerate each other. Almost.

He smiled as he thought of his granddaughter.  His mind drifted off again as the setting sun cast haunting shadows across the fertile land.

And then it happened.

Sputter. Cough. Sputter.

His mind snapped back to reality. The Air Tractor’s Pratt and Whitney radial engine died.  It’s loud roar suddenly fell silent, turning the plane into a 7,800 lb. gliding brick.  He had crashed twice in his life — once when he hard-landed his father’s Piper Cub and rolled off the end of the runway. He spent most of his sophomore year in a cast after that adventure.  The other was when he had nursed his shot-up A-1 Skyraider back to Pleiku Air Base in South Vietnam.  Rescuers had pulled him unconscious from his burning aircraft. His arm looked like pork rinds from the painful burns.  Now, he was about to experience his third crash.

He probably should have panicked, but he didn’t have time. He spend his remaining seconds airborne looking for options.  There weren’t many, though. He was too low to the ground. His mind raced as he tried to figure out where he could put the plane down. To the left was a tree-line that he couldn’t clear. To the right was the river.  Straight ahead was another tree-line — but did he have enough altitude to clear it? On the other side of the trees was a soybean field. If he could just keep the plane from stalling. The silence in the cockpit allowed him to hear his beating heart.

“Protect me, Angie.”

“I’m going to make it,” he thought as the plane grazed the tops of the trees. And he was almost right. But right as he reached the edge of the field, the landing gear snagged a giant oak. He heard the snapping of limbs and groan of metal. The plane flipped and fell like a stone to the waiting dark soil below. The pilot screamed as the plane tumbled and then crashed. There was a bone-crushing crack. And then blackness.

The yellow plane fell from the Delta Sky.

When he awoke, he felt the sting of blood in his eyes. What was left of the plane’s crumpled cockpit was covered in his blood.  He looked down at this arm.  It was gray from  his loss of blood.  His eyesight began to blur. He looked down at his leg and saw his femur sticking out of his pant leg.  The world went gray and then black.  Then he saw a brilliant light.

He had seen specials about near-death experiences and figured that he must be having one.  He felt a peace like he had never felt before. And then he saw her.  Glowing brightly with white flowing robes, Angie came out of the light. She was more beautiful than he remembered. She looked like she had the day they married.  He heard her voice, yet her mouth did not move.

“Will you stay here or come with me?”

This was the moment he had dreamed about for  years. He had been tempted to fly his plane into the ground so many times just so he could see her again. So he could get this choice.  Now he had gotten it. He started to head toward the light.

But he could see little Angie, too. He could see her crying at his funeral. He saw her flying to be closer to him. She saw her marriage. Her baby boy named for him.  He saw the life he’d miss if he died.

And then he looked back at the love of his life. He felt her warmth radiating from her glow. He felt a peace he had not felt in so many years. His heart melted thinking of her love.

Then saw little Angie again.

He made his choice.

————————

He opened his eyes again and wasn’t familiar with his surroundings. He blinked, tried to adjust to the whiteness of the room and then heard beeping and whirring.

“He’s awake.  Daddy, Grandpa’s awake.”

“I thought we had lost you, old man.” His son looked down at his father. “And as much as this might shock you, I’d have been devastated. I know Angie would have been, too. She needs her grandfather. I mean, c’mon — who will teach her to fly?”

“Oh, and sorry about your plane.  There’s not much left of it — but that was a heck of a piece of flying you did, dad. Doctor said it was nothing short of a miracle that you survived the crash. Your guardian angel was working overtime, that’s for sure.”

The pilot then saw his wife’s spirit standing in the corner of the hospital room. He began to talk quietly under his breath. “I’m sorry honey. I promise I’ll spend eternity with you. But right now, our little girl needs me. I know you understand.”

His wife nodded quietly and turned around. She faded into mist, revealing a little girl standing at the foot of his bed.

“I’m glad you’re OK, grandpa.”

“I’m better than OK,” he rasped. “I’m with you.”

For years he dreamed of seeing and being with his beloved Angie again. But he made the choice to keep on living. All after falling from the Delta sky.

 

 

 

 

 

 

 

 

 

 

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Friday Free-For-All

Thank God it’s Friday. And that we made another sunrise.

Here’s the sun coming up over the Mississippi Sound.

Hard Rock, Deer Island and the Mississippi Sound,

Hard Rock, Deer Island and the Mississippi Sound,

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Fit2Fat2Fit Blog: Day 7 and 8

IMG_7356Since I’ve  now worked out at Jackson State and Madison Central, I’m qualified to ask the age-old question: What’s worse, TOWELS (JSU Walter Payton Center gym) or BOARDS (Madison Central Football field)?

TOWELS: You push a folded bath towel the length of a basketball court while bent over.  Sometimes you do half-court and back. Other times you go the whole length of the court and back.

Advantages: A basketball court is about 30 yards in length. If you only do two sets, you “only” do 120 yards.

Disadvantages: If the floor is sticky, the towel will suddenly stop — causing you to faceplant. My friend Jenny did it and had to have stitches over her eye. I’ve joked that us pushing towels was how the floor got cleaned.

BOARDS: You push what looks like a 2×4 plank down the artificial turf of a football field while bent over (same exercise as the towels).

Advantages: If the field has dew on it, the boards glide across the turf (if it is dry, not so much).

Disadvantages: A football field is MUCH longer, meaning they distances you push are much longer. Yesterday, we pushed for 220 yards. I’m much better at this than I was when I started but that was tough for me.

So what’s your opinion? What’s tougher — towels or boards?

 

photo copy 5Day 8: I am speaking this morning so I ran 7.5 miles (and burned 1,190 calories) along the walking/bike trails in Sandestin. I know, I know, don’t pity me. Got some amazing photos as the sun rose over the bay and Gulf and my first real taste of humidity.  It was a spectacular morning. Now to go speak for an hour!

 

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Thursday Free-For-All

Doing a little speaking today. How are you?

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