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Meta
CARTOON: Pardon me
Posted in Cartoon
5 Comments
Thursday Free-For-All
Have a great day! I’m headed out to work out. (again.)
Posted in MRBA
27 Comments
The Point of Impact
The garbage truck driver looked at his watch. “5:00 a.m. I’m #$%# late,” he muttered. He pushed the pedal down and sped north through the wet city streets.
Coming from the east, the driver of the SUV looked at his watch. “5:00 a.m. I’m late,” he cursed. He accelerated.
The light changed but neither man paid any attention to it.
It was the point in time and place where two fates met in an eruption of glass, metal and airbags. Time slowed to a stand-still. The man in the SUV saw his childhood as clear as day.
There was Susie Jenkins. How he loved her when he was six. She had brown hair and eyes and a smile that would melt snow. He saw his mom making him breakfast in the morning. He remembered lying on his grandmother’s floor, sleeping in complete security. He remembered his first kiss, stolen in the back of the gym at the dance. His wife standing at the alter, a tear running down her face. He saw more tears as she left him for his infidelity. The then the mistakes starting flowing like water from a broken dam. The relationships he never mended. He felt the cold dirt as he threw it on his parents’ caskets. That’s when he felt the pain. Then there was a white flash and nothing.
The garbage driver slammed on his brakes and the truck began to skid. The massive green and yellow beast began to tip and then planted again firmly on the ground. The sound of impact would haunt him for the rest of his life. The smell of smoke and the heat of the fire would, too. And the burns on his hands would take months to heal.
The driver of the SUV woke to see flames coming from in front of him. Time suddenly sped up. The airbags had saved him but for how long? The door, crushed by the garbage truck’s bumper had impacted it, was jammed shut. He struggled with the seat belt but it was jammed, too. Smoke began to fill the car, obscuring his vision and burning his lungs. He never saw the hulking figure rushing toward him.
Adrenaline can turn a mouse into a lion. The garbage driver stepped into the flames an grabbed the door handle. He smelled his flesh burn and felt the searing pain. But God himself could not have stopped him from what happened next. With a giant pull, he ripped the door off the car and yanked the stunned driver out of the SUV. Seatbelt and all. Superman would have been in total awe.
The garbage truck driver pulled the SUV driver to the curb right as the crushed vehicle exploded into flames. A fireball lit the early morning sky, leaving both men stunned.
“Thank you,” the SUV driver said. He fumbled for his wallet and handed the man his card. “You saved my life. If I can ever help you, let me know.”
Dr. Gary Vinings. Onocologist.
Three months later, Dr. Vinings got a call. “Dr. Vinings, it’s Malcolm Fredricks, the driver of the garbage truck that hit you. I have a strange lump and need your help.”
“Come in immediately, and I’ll see what we can do for you.”
X-rays, CT scans, blood tests and other tests (all paid for by Dr. Vinings) revealed a tumor. Immediate surgery, treatment (once again all paid for by Dr. Vinings) and follow-up left the garbage truck driver cancer-free.
Dr. Gary Vinings visited Malcolm Fredricks in his hospital room. “We caught it in time. Good thing you called when you did.”
There was a pause. And then silence. Both men looked at each other and realized their lives had been changed by the chance meeting of two objects in time and space. That they were saved at the point of impact.
Posted in Writing
7 Comments
Fit-to-Fat-to-Fat Blog Day 2
107 days until Patrick House weighs me in at the SuperTalk Fitness Expo.
Home scale weight today: 235.4 pounds. Goal 195
From the Poem, “Man in the Glass”
You may fool the whole world down the pathway of years
And get pats on the back as you pass.
But your final reward will be heartache and tears
If you’ve cheated the man in the glass.
I woke up at 3:50 a.m. and didn’t want to get out of bed. Nope. The covers were warm and the pillow was cool. My body hurt and my muscles screamed from yesterday’s workout. When we lined up to do the exercises, I wanted to loaf and cut corners. I looked to see if the coaches weren’t looking. A voice in my head said, “You’re tired. Save a little bit for later.”
I got out of bed. I gave it my best and I didn’t cut corners. Why? I can fool others. I can cheat others. But I can’t cheat myself. I’m there for one purpose: To tear myself down to rebuild stronger.
It’s about personal responsibility. Paul LaCoste read “Man in the Glass” to us at 5 a.m. to drive the point home. The coaches won’t make me stronger. The bed won’t make me healthy. My family can’t force me to change my life for the better. No one can do that — except the man in the glass.
And I’m not going to let him down.
Posted in Fat-Fit-Fat, Writing
5 Comments
CARTOON: The flyover
Yesterday was the big day for Phil Bryant. And by the end of it, all anyone was talking about was the over-200 pardons former Governor Barbour dumped on the public as he was heading out off office. Were some of those names deserving? I’m sure they were. But some of them will leave people’s heads scratching (and even worse, in fear) for a long time yet to come.
Let’s go pardoning!
Posted in Cartoon
5 Comments
The Magic Pillow
One a cold January night, an exhausted man placed his head on a magic pillow. As he began his quest for a good night’s sleep, he felt the weight of the blankets on his body. His eyes looked up at the ceiling and counted the ceiling fan’s still blades.
One…..Two…..Three…….
He began to drift off into another realm; his vision faded into darkness. He felt his body lighten and then felt a slight falling sensation. Time and space began to droop like a Dali painting. Fleeting images flirted past his head like a hummingbird in search of nectar. The magic pillow was beginning to work.
Vivid dreams began flooding the chambers of his brain.
He dreamed of being in shape. Of having plenty of energy to work through he hectic day and looking good to impress his wife. He dreamed of finishing the big 10K race in town. He could hear the crowds cheer him as he crossed the finish line. He saw his kids holding signs congratulating him. He tasted the sweat drip down from his brow. He felt his lungs labor and burn.
He then dreamed of having a successful career as a writer. He saw himself standing at a podium speaking to an audience who had come to buy his latest novel. He saw his book on the NY Times Best Seller List
He dreamed of having a happy family. Of his wife smiling and his children growing up healthy and happy.
He dreamed of wealth. Of never having to worry about money again. He drove his nice car and enjoyed his modest but luxurious house.
The magic pillow cradled his head, allowing peaceful sleep that allowed his desires to come forward and dance on this brain’s main stage.
He watched his wife sleep, heard her soft snore and smiled. First he’d go for a run. Then he’d write 1,000 words. Then he’d do some work around the house to surprise his wife when she woke up. All before anyone else in the neighborhood lifted their head off their pillows.
He looked down at his magic pillow and realized how its power truly worked: You have to lift your head off of your pillow early every day and get to work.
It was the first step in making his dreams come true.
Posted in Writing
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Fit-to-Fat-to-Fit Blog Day 1
Q. What do Rep. Bobby Moak and Speaker Philip Gunn have in common?
If you answered, “Pretty much nothing, Marshall,” I’d forgive you for your honesty. Politically, the men are on opposite sides of the aisle. But this morning, they were both out in the rain on the first day of the ‘Fit to Lead’ workout challenge. Paul LaCoste’s morning class meets at 5 a.m. and 6 a.m. and today was the first day. It was day of seeing where the participants are. Where their “baseline” is so that progress can be measured.
Me? I’m in terrible shape. I went from marathon to marshmallow in about a year. This morning I weighed in at 241. My goal is 195.
It’s time to break the mold. To be different. To nip some health problems in the bud. It’s time to get back into shape. To defeat middle age.
It all starts at 4 a.m. when I my head lifts the pillow. Mind, Body and Spirit will be challenged.
Paul will be pushing me. The Biggest Loser Season 10’s Patrick House will be inspiring me (he has challenged me to lose the weight and will be weighing me at SuperTalk’s Fitness Expo on April 28th.
If Mississippi is going to slim down, I have to do my part. Today I did.
Now to go find some aspirin. I’m sore.
Posted in Fat-Fit-Fat, Writing
1 Comment


