Author Archives: Marshall Ramsey

Fit2Fat2Fit Blog: Day 33

Had the Paul Lacoste version of Daylight Savings Time this morning. A film crew from a PBS documentary was in Mississippi to report on how fat we are.  So I joined my 6 a.m. brothers and sisters and went through … Continue reading

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MRBA Free-for-All

It’s here! My baby is starting to hit stores. Hope you have a good week!

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CARTOON: The Pledge

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The inspirational book inspired by an inspirational dog

I remember the days before my three boys were born. My wife and I scrambled, trying to get the house ready for their arrivals. You know your life is going to change. You know things while forever be chaotic. But … Continue reading

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My Addiction

My name is Marshall and I’m addicted to screens. I stop and take pictures to remember life I’m missing. I check my phone when I wake up.  I update my social media regularly. I look at my Twitter feed at … Continue reading

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Fit2Fat2Fit Blog: Day 32

This morning, I lost another pound. I probably lost it in steam (it was COLD out this morning!) We weigh in every two weeks. After eight weeks into fall PLS session, I’m down nine pounds. Not the gaudy 50 lbs. … Continue reading

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Fit2Fat2Fit Blog: Day 31

I’m not dead. I’ve just felt that way. I worked out Monday and pushed it hard. Yesterday, I woke up with some of the nastiest vertigo I’ve had in a long, long time.  My head was spinning like a top. … Continue reading

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MRBA Free-For-All

Good morning! Hope y’all had a good weekend!  

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Revenge of the Football Gods

In the South, there are two types of religions. In one, the faithful worship in churches on Sunday. And in the other, fans worship the football gods in stadiums on Friday and Saturday night. It’s a religion based on pride, violence … Continue reading

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The Plate

Four months after “The Storm,” Regina Robbins sifted through the remains of her home.  The Mississippi Sound had surged inland, reducing the small brick house into a pile of broken dreams and debris. She and the workers from St. Anthony’s … Continue reading

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