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Meta
Author Archives: Marshall Ramsey
The Angel and the Train
Answers to prayers come in many forms. Mine was an old Rolex-wearing bartender at a chain restaurant. My name is Kyle Gilbert. I’m in my mid-forties and have rocked a pretty amazing career so far. But on that day, I … Continue reading
Posted in Uncategorized
3 Comments
Saturday Free-For-All
Good morning! Hope you have a great weekend.
Fit2Fat2Fit Blog: Hauling Mass
Today, let’s talk mass. Mass is defined as: /mas/ A coherent, typically large body of matter with no definite shape. And for the record, I have a particularly large mass. So when I run, I really have to haul mass. The … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Friday Free-For-All
Good morning! Had a brisk 4.5-mile run through the fog this morning. Am about to go speak at Pecan Park Elementary in Jackson at 8. Then work and then help my nephew move. Hope you have an equally busy day.
Posted in MRBA
5 Comments
Fit2Fat2Fit Blog: Day 43
Highlights: Pushing a board 100 yards and not stopping. Running the snake drill and passing people. Catching my opponent in “Next Next Level”. Pushing through the day after a tough week. It’s a compliment for a workout program if it … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Thursday Free-For-All
Good morning. Hope you’re having a good morning so Far.
Second-Half Man
It was simply a case of mistaken anonymity. “Aren’t you?…” The 20-something woman asked the man trying to get a guitar case out of the back of his silver Honda CR-V. The 40-something man smiled and said, “Clint Black?” “Who?” she … Continue reading
Posted in Writing
2 Comments
Fit2Fat2Fit Blog: Day 42
There are three levels of fitness: 1. Fit 2. PLS Fit 3. This summer’s PLS Fit The bar has been raised this summer by the coaches and you have risen to the challenge. Look at today: You did bear crawl … Continue reading
Posted in Fat-Fit-Fat
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Tuesday Free-For-All
Good morning. About to speak to the Mississippi Municipal League. How are you?