-
Archives
- September 2025
- August 2025
- May 2025
- February 2025
- January 2025
- December 2024
- August 2024
- July 2024
- June 2024
- May 2024
- February 2024
- November 2023
- October 2023
- September 2023
- August 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- May 2022
- April 2022
- March 2022
- January 2022
- December 2021
- October 2021
- July 2021
- May 2021
- January 2021
- November 2020
- September 2020
- August 2020
- July 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- May 2018
- April 2018
- March 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
-
Meta
Author Archives: Marshall Ramsey
Tuesday Free-For-All
Good morning! Another moist and muggy Mississippi day.
Fit2Fat2Fit Blog: Day 36
My cousin, who is a championship-caliber barefoot skier and owner of a boat with 320 horsepower, drug me, my kids, my wife, my other cousins and my brother-in-law around the lake on a raft. Four rafts, to be exact. And … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Monday Free-ForAll
Say a prayer for Clucky. Just because. Have a great week. And remember. NOW you’re talking with Marshall Ramsey is on at 10 am on MPB.
Sunday Free-For-All
Slept until 8 and then ran 10 miles. It was very, very muggy by the time I left the house. I think I sweated a gallon! Good to be back in Mississippi, though. Enjoyed Despicable Me 2 yesterday with the … Continue reading
Saturday Free-For-All
Good morning! Great to be back home after a fun Fourth with family at the lake. Hope you had a great holiday. Here’s the sunset on the way back home last night near Meridian.
Friday Free-For-All
Hope you have a great day today. It’s my parent’s 56th anniversary. We’ll be celebrating.
Fit2Fat2Fit Blog: Day 34
Six stations. A version of duck duck goose (except I don’t remember doing push-ups in the middle of duck duck goose) that almost turned into a cluster duck (thankfully we caught on quickly.) We called it Next Next Level and … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Wednesday Free-For-All
Happy day before the Fourth! Look forward to spending time with family. Hope you get to too.