Author Archives: Marshall Ramsey

Wednesday Free-For-All

Good morning! Hope you are having a great morning so far.  Looks like another spectacular late May day.

Posted in MRBA | 8 Comments

Fit2Fat2Fit Blog: Day 14

Success isn’t a result. It’s how you live your day to day life. It’s doing something when you don’t feel like it. And today was one of those days. I didn’t feel like working out today. In fact, I felt … Continue reading

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Tuesday Free-For-All

Good morning. Hope you have a great week.

Posted in MRBA | Tagged | 10 Comments

Fit2Fat2Fit Blog: Day 13

Today is lucky 13. We had a workout this morning. I didn’t go. I know — 80% of success is showing up, so therefore, I failed. I’m sick. Have been for the past three days with some kind of respiratory … Continue reading

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Franklin’s Hudson’s Memorial Day

As the small ship cut through the light surf, Franklin Hudson scanned the horizon for Hell. His ancient eyes were as blue as the surrounding sea. He stood on the bow, watching the tropical island loom on the horizon. Salt … Continue reading

Posted in Writing | 6 Comments

Sunday Free-For-All

Good morning! When is Sunday like Saturday? When you have Monday off. Enjoy your weekend. I’ll be cleaning the house.

Posted in MRBA | 6 Comments

Saturday Free-For-All

Floors in. Walls painting. Chest cold blooming. I ran 7.5 miles in the woods. Beautiful start to a long weekend.

Posted in MRBA | 6 Comments

Friday Free-For-All

Good morning! Hope all is well on this day before Memorial Day weekend! Summer is here!

Posted in MRBA | Tagged | 9 Comments

Fit2Fat2Fit Blog: Day 12

An 80-year-old Japanese man recently climbed Mt. Everest, becoming the oldest person to do so. This morning, a 45-year-old man climbed the Madison Central football stadium.  He also worked out in the weight room, did stretches and pushed a board … Continue reading

Posted in Fat-Fit-Fat, Uncategorized | 1 Comment

Thursday Free-For-All

Good morning! Another beautiful day out there.  Make the most of it.

Posted in MRBA | 13 Comments