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Meta
Author Archives: Marshall Ramsey
Saturday Free-For-All
Run 13.1 miles: Check. Speak to two great groups today: About to. A busy Saturday here. Hope you have a blessed day.
Posted in MRBA
6 Comments
Fit-to-Fat-to-Fit Blog: Day 32
Today was another Line 1 day. We did suicides, step-ups, sit-ups, wall jumps, squats, and all kinds of other exercises a normal human wouldn’t normally do at the crack of *ss. I sweated a gallon and got winded. I pumped … Continue reading
Posted in Fat-Fit-Fat
4 Comments
Friday Free-For-All
Today’s Dr. Seuss Day. I’ll be reading to my son’s kindergarten class and I can’t wait. He’ll get a kick out seeing me! And I can’t wait to see him.
Posted in MRBA
13 Comments
Fit-to-Fat-to-Fit Blog: Day 31
Thursdays usually are my tough day. I’m fatigued from Tuesday and Wednesday and yet I know I still have another hard day ahead of me. Today lived up to its billing. I struggled. My mind and body are tired. It … Continue reading
Posted in Fat-Fit-Fat
2 Comments