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Author Archives: Marshall Ramsey
Fit-to-Fat-to-Fat Blog: Clothes
I put on my sport coat this morning — It’s the sport coat I bought soon after I was made part-time and was trying to upgrade my wardrobe. It fit back then. It is HUGE now. Losing 55 pounds will … Continue reading
Posted in Fat-Fit-Fat
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Fit-to-Fat-to-Fit Blog: Marathon not a sprint
A healthy lifestyle is a marathon not a sprint. People ask me frequently, “what diet are you on?” And I answer, honestly, “I’m not on a diet.” I know I won’t lose weight quickly. No offense to you who believe … Continue reading
Posted in Fat-Fit-Fat
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Monday’s Prayer
Monday’s Prayer: Thank You for my talents and please allow me the courage to use them to their fullest.
Posted in Monday Prayer
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The Promise
It was another hot, tropical day in the South Pacific. A distinctive looking blue plane sat on a lone airstrip, awaiting clearance for take off. The plane, a gull-winged Marine F4U Corsair, taxied to the end of the strip and … Continue reading
Sunday Free-For-All
Good morning! It’s another beautiful day out there! Hope you have a great day.
Posted in MRBA
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