Author Archives: Marshall Ramsey

Fit-to-Fat-to-Fit: Sunrises and friends

It was dark when I headed out on my normal Saturday route. I cut through the dark woods and ran to the Ridgeland Multi-purpose trail along the Natchez Trace Parkway.  I stopped at the Overlook and took a few photos … Continue reading

Posted in Fat-Fit-Fat, Uncategorized | 1 Comment

Saturday Free-For-All

Just got back from an 11-mile run. Saw the sun rise over the Ross Barnett Reservoir.  

Posted in MRBA | 18 Comments

Art for Close Encounter of the Halloween Kind

Art for the story, “Close Encounter of the Halloween Kind.”

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Friday Free-For-All

TGIF. Need I say more?

Posted in MRBA | 26 Comments

Art for The Devil, The Angel and Captain Warr

Here’s the art for The Devil, the Angel and Captain Warr short story (read it here)

Posted in Cartoon | 2 Comments

Thursday Free-For-All

Good morning!  Hope you are enjoying this AMAZING day!

Posted in MRBA | 13 Comments

Fit-to-Fat-to-Fit Blog: Cooler weather

Nothing quite like the low 50’s to make you a stronger, faster and more confident runner. This morning, I ran a strong 5.25 miles and hardly broke a sweat until I was 2.5 miles into the run.  The stars were … Continue reading

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Wednesday Free-For-All

Good morning! Hope you are enjoying this crisp pre-Autumn day!

Posted in MRBA | 20 Comments

Cards

Forty minutes before my speech, I was standing on the patio enjoying the warm summer evening.  Mobile Bay was to my back and several distinguished doctors from Louisiana and Mississippi were in front of me. A brilliant MD from New … Continue reading

Posted in HOPE, Writing | 6 Comments

Fit-to-Fat-to-Fit Blog: Rainout

Let’s be honest and open: I HATE running in the rain. I’ll do it if I HAVE to (a race for instance) but if a quick storm is coming through, I’ll put my running off or just take the day … Continue reading

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