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Author Archives: Marshall Ramsey
Fit-to-Fat-to-Fit Blog: Rest day
Today’s Monday. Normally, I’d run at least five miles. But I took it off. In fact, I sinfully slept until 4:50 a.m. ( Ah, the rest.) Why was I so amazingly lazy? My long run was yesterday. I ran over … Continue reading
Posted in Fat-Fit-Fat
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Monday Free-For-All
Good morning! Another big week ahead. Hope you have a great one.
Posted in MRBA
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Fit-to-Fat-to-Fat Blog: Choices
Goal Weight: 185 lbs. Today’s Weight: 196 lbs. I didn’t have time to run today. I am in the middle of a massive project due Thursday. I’m stressed that I might not get it done. When my alarm went off … Continue reading
Posted in Fat-Fit-Fat
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Sunday Free-For-All
Worked 12 hours yesterday and got ten pages done. I need to pick up the pace.
Fit-to-Fat-to-Fit Blog: Rest Day
Goal Weight: 185 lbs. I have a ton of work to do on a book I’m illustrating for Dave Ramsey (and another book I’m also illustrating for my friend Santa Claus). I “slept in” until 6:15 this morning and now … Continue reading
Posted in Fat-Fit-Fat
1 Comment
Saturday Free-For-All
Good morning! I’ll be working all weekend on a book (except for a couple of hours to go see a movie with my wife.) Hope you have a great Saturday!
Posted in MRBA
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Fit-to-Fat-to-Fit Blog: The Breeze
Like a cool breeze on a hot muggy morning, hope has a way of lifting a defeated heart. I was really struggling through my run this morning. At four miles into the 5.17 mile route, my legs burned from being … Continue reading
Posted in Fat-Fit-Fat
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Friday Free-For-All
TGIF. Thank goodness it’s fried. Or something like that.
Posted in MRBA
26 Comments
Fit-to-Fat-to-Fit Blog: The Discouragers
Goal Weight: 185 lbs. Current Weight: 199 lbs. If you are over three years old, you’ve met a discourager. You know who I am talking about; that person who always says or does the wrong thing at the right time. … Continue reading
Posted in MRBA
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