Author Archives: Marshall Ramsey

Fit-to-Fat-to-Fit Blog: 5/21/12

Goal Weight: 195 lbs. There was a slight chill in the air this morning. It was before 5 a.m. and the eastern sky was slightly illuminated. Maybe it was cool air from the storms up to the north. Maybe it … Continue reading

Posted in Fat-Fit-Fat | 1 Comment

Monday Free-For-All

Good morning! Hope you have a great week.

Posted in MRBA | 22 Comments

Marshall’s Mississippi

Thanks to my radio show, I now travel around the state frequently. And when I travel, I always carry my iPhone.  Here’s a photo slideshow of one of the most interesting states in the Union.

Posted in Photo | Leave a comment

Sunday Free-For-All

Good morning! Hope  you have a great day!

Posted in Uncategorized | 16 Comments

Fit-to-Fat-to-Fit Blog: 5/19/12

Goal Weight: 195 lbs. Today’s Weight: 197.6 lbs. For the first time since 2010, I’m under 200 lbs.  I’m a couple of pounds away from my goal.  I look thinner than I have in years. And since January 1st, I’ve … Continue reading

Posted in Fat-Fit-Fat | 2 Comments

Saturday Free-For-All

I’m about to emcee the Dragon Boat Regatta at the Ross Barnett Reservoir. It’s fun to watch — come on down!

Posted in MRBA | 17 Comments

Friday Free-For-All

Good morning! TGIF

Posted in MRBA | Tagged | 17 Comments

Thursday Free-For-All

Heading to Knoxville, Tennessee to honor a friend. What’s up with you?

Posted in MRBA | Tagged | 34 Comments

Daily Links 5/16/12

Once again, happy birthday to another one of my sons. We didn’t plan to have birthdays clumped together. Life happens.  But he’s a great boy and it’s worth noting his big day. Today’s cartoon, if you are so interested in seeing it. … Continue reading

Posted in Links, Uncategorized | 1 Comment

Happy Birthday to a not-so-little man

No, this isn’t a repeat of yesterday’s post. Yesterday was my youngest boy’s 5th birthday. Today is my oldest son’s 12th.  Trust me, my wife and I didn’t plan it to happen this way.  In fact, our middle child was … Continue reading

Posted in Writing | 5 Comments