Author Archives: Marshall Ramsey

Flight 212

Posted on May 11, 2012 by Marshall Ramsey

Warm air streamed north from the Gulf of Mexico, clashing with cold air knifing down from Canada. The airspace over northern Alabama had become a meteorological war zone. It was the worst outbreak of tornadoes in the nation’s history. As … Continue reading →

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Daily Links 5/10/12

Posted on May 10, 2012 by Marshall Ramsey

HAPPY THURSDAY! It’s one day closer to the weekend.  Speaking of the weekend, come out to Pepsi Pops tomorrow evening. I’ll be emceeing (after I get off the air) once again. It’s one of the Ramsey family’s favorite events in Mississippi. Would … Continue reading →

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Washington, D.C.

Posted on May 10, 2012 by Marshall Ramsey

Every time I go to Washington, D.C., I feel like a touristy geek. Arlington National Cemetery takes my breath away. The U.S. Capitol impressed me with its grandeur. The Washington Monument amazes me with its size. Seeing Abraham Lincoln’s statue … Continue reading →

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Fit-to-Fat-to-Fit Blog: 5/10/12

Posted on May 10, 2012 by Marshall Ramsey

Goal: 195 lbs. I’m home from Washington, D.C. I can’t report that I ran 100 miles this morning or did 1,000 pushups or sit-ups.  Heck, I didn’t even sit-up in bed —  I rolled out actually. But I did roll … Continue reading →

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Thursday Free-For-All

Posted on May 10, 2012 by Marshall Ramsey

I got back from Washington, D.C. last night at about 11:45. While it was a blessing to wake up in my own bed, I could have used a little more sleep. 5 a.m. came mighty early. It’s good to be … Continue reading →

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Daily Links 5/9/12

Posted on May 9, 2012 by Marshall Ramsey

Took a great behind-the-scenes tour of the National Archives yesterday (no, I did not see Nicolas Cage stealing the Declaration of Independence).  Here are some of the amazing documents that I got to see. Want to thank Congress Gregg Harper … Continue reading →

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Wednesday Free-For-All

Posted on May 9, 2012 by Marshall Ramsey

Good morning! Live from Washington D.C.!

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National Archives tour

Posted on May 9, 2012 by Marshall Ramsey

Thanks to Congressman Gregg Harper, a couple of my friends from the radio station and I were able to go behind-the-scenes at the National Archives (no, I did not run into Nicolas Cage trying to steal the Constitution). We went several … Continue reading →

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Fit-to-Fat-to-Fat Blog: 5/8/12

Posted on May 8, 2012 by Marshall Ramsey

Posting this from my phone, so pardon me if it sounds like I’m sending a telegraph. I’m on the road today and one of the biggest struggles I have is eating well on the road. Particularly in airports– where everything … Continue reading →

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Tuesday Free-For-All

Posted on May 8, 2012 by Marshall Ramsey

On the way to Washington to do my radio show. What’s up with you?

Posted in MRBA | Tagged | 31 Comments