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Author Archives: Marshall Ramsey
Fifty Super Bowl Tweets
My comments about the game and the commercials from last night: Indy has an awesome stadium. When I was in college, Bud Light Platinum was the rich guy to using his dad’s Platinum credit card to buy the keg. Twelve … Continue reading
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Fit-to-Fat-to-Fat Blog: Monday
Goal weight: 195 lbs. This morning’s weight: 222.6 lbs. Monday’s a day I’m supposed to run 30 minutes. I ran 41 minutes instead. I ran a little extra to make up for any overeating I did yesterday during the Super … Continue reading
Posted in Fat-Fit-Fat
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Monday Free-For-All
Good morning! Hope you enjoyed the big game last night!
Posted in MRBA
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Fit-to-Fat-to-Fit Blog: Day of Rest
Goal weight: 195 lbs. Monday and Saturday: I run at least 40 minutes. Tuesday through Friday: I do my hour-long morning workout. Sunday: I rest. Sunday’s the day when I give my 44-year-old body a break. (Before it breaks.) Tenth-grade … Continue reading
Posted in Fat-Fit-Fat
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The Promised Land
The buildings loomed over the small city park like giant concrete redwoods. It was high-noon and the warm spring sun shined brightly on the yellow plastic playground. Children’s sing-song voices drowned out the cars and buses passing by. A man … Continue reading
Posted in Writing
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Fit-to-Fat-to-Fit Blog: Rush 2 Brush
Goal Weight: 195 Today’s Weight: 224.4 My middle son came home this week with a challenge from his P.E. teacher: Run the Rush 2 Bush 5K and you don’t have to run in P.E. for a week. And since my … Continue reading
Posted in Fat-Fit-Fat
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The Survivor
Pam Grant stood in the pouring rain. Her running outfit was cold, wet and clingy. Her shoes and socks were soaked. She could’ve easily gone home and been warm and dry but didn’t. Pam Grant was there to prove something. … Continue reading
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